Emily WalkerGoodbye, Boring Breakfast. Hello, Savory Sushi Rolls! Hey there, friend! Let me ask you a question: are you stuck in …
December 2025
Chicken & Gnocchi Dumpling Bake : Creamy, Cozy & Perfect for Cold Nights
Chicken & Gnocchi Dumpling Bake: Your New Cozy Night Hero Hey there, cozy crew! 👋 Emily here, coming to you …
Dry January Mocktail Protein Balls
Dry January Mocktail Protein Balls: Your New Favorite Sober Snack! Hey, you! Yes, you—the one staring into the snack cabinet …
New Year Glow-Up Balls : Collagen + Superfood Energy Bites
New Year Glow-Up Balls: Your Delicious Ticket to Radiant Vibes in 2026! Hey there, gorgeous! Chef Emily here, diving headfirst …
Marry Me Chicken Bowl : High Protein Meal Prep with Alfredo & Pasta
Marry Me Chicken Bowl – The High-Protein Meal Prep That Feels Like a Hug Hey, friend! Emily here, waving from …
Smash Burger Bowl (High-Protein, Low-Carb Style)
Ditch the Bun, Keep the Fun: Your New Favorite Smash Burger Bowl Hey there, friend! Pull up a stool and …
Espresso Shot Protein Balls : Caffeinated Bites for Coffee Lovers
Espresso Shot Protein Balls: Your Coffee Break, In Bite-Sized Form Hey there, fellow food lover! Emily here, from my perpetually …
Galaxy Protein Balls for Kids
Turn Snack Time Into a Galactic Mission! Hey there, fellow kitchen explorer! Chef Emily here, waving a (slightly sticky) wooden …
Neapolitan Layered Protein Balls : 3 Flavors, 1 Easy No-Bake Snack
Neapolitan Layered Protein Balls: Your New Favorite No-Bake Snack! Hey there, friend! Chef Emily here, waving at you from my …
Savory Sun-Dried Tomato : Basil Protein Balls
Ditch the Sweet, Embrace the Savory! Hey friends, Chef Emily here! Let’s be real for a second. How many times …