Description
Snack time just got simpler. These no-bake Peanut Butter Oatmeal Balls are soft, chewy, and perfectly sweetened with maple syrup or honey. With just three core ingredients and optional chocolate chips, they’re an easy, energy-boosting bite you’ll want on repeat.
Ingredients
4 tbsp maple syrup or honey (adjust for sweetness)
1⅔ cups old fashioned oats
⅔ cup smooth peanut butter (if using natural peanut butter, ensure it’s well-stirred and not too runny)
¼ cup semisweet mini chocolate chips (optional)
Instructions
In a mixing bowl, stir together peanut butter and maple syrup (or honey) until smooth.
Add oats and mix until well combined.
Fold in chocolate chips if using.
Scoop out mixture and roll into 1-inch balls.
Place on a parchment-lined tray and refrigerate for 15–20 minutes until firm.
Store in the fridge for up to a week or freeze for longer shelf life.
- Prep Time: 10 minutes
- Chill Time: 20 minutes
Nutrition
- Calories: 130 per ball
- Fat: 7g per ball
- Carbohydrates: 12g per ball
- Fiber: 2g per ball
- Protein: 4g per ball