Herby Avocado Egg Salad (10-minute lunch!)

Herby avocado egg salad bowl with fresh herbs and eggs

Herby Avocado Egg Salad: A 10-Minute Lunch Recipe You’ll Love!

Hey there, fellow food lover! Today, I’m so excited to share a super quick and easy recipe that’s not only satisfying but also packed with flavor: Herby Avocado Egg Salad! 🌿🥑 This dish is perfect for those busy days when you want something delicious yet simple to prepare. Whether you’re racing against the clock during lunch or you’re prepping a quick snack that will impress your guests, this egg salad takes just 10 minutes to whip up. I think you’re going to love it!

What’s great about this Herby Avocado Egg Salad is how flexible it is. You can enjoy it on a bed of greens, spread it on your favorite bread, or even scoop it up with crackers. With a creamy avocado base and the protein punch from eggs, it’s a meal that not only nourishes your body but also delights your taste buds. Plus, the addition of fresh herbs adds a refreshing touch that makes this dish feel gourmet without the fuss.

Let’s dive deeper into this recipe! I’ll share a bit of backstory about my egg salad escapades, the ingredients that make this dish sing, and some fun serving tips and tricks. So grab your apron and let’s get cooking!


Personal Story

As a child, I spent countless summers at my grandma’s farm, where we would gather fresh produce and everything was made from scratch. One of my favorite memories was helping her make the perfect egg salad for our picnics. It was simple, yet bursting with flavor. We’d sit on a checkered blanket under the shade of a big oak tree, devouring the salad alongside crunchy cucumber slices and home-baked bread.

Grandma always said the secret to great egg salad was using the freshest ingredients and not skimping on the herbs. She would let me mix everything together, and there was something magical about watching the eggs turn into creamy deliciousness. Today, I channel that nostalgia with my Herby Avocado Egg Salad by adding a modern, creamy twist with avocado, giving it a delightful richness that I know my grandma would approve of.

Let’s recreate that nostalgic magic together, shall we?


Ingredients

To make this Herby Avocado Egg Salad, you’ll need the following ingredients:

  • 4 large eggs: Hard boil them ahead of time for convenience. If you’re short on time, you can use pre-boiled eggs from the store.

  • 1 ripe avocado: Make sure it’s soft to the touch but not mushy. If you haven’t got one, you can substitute with a vegan mayonnaise for that creamy texture.

  • 2 tablespoons fresh dill: This herb adds a bright, fresh flavor. If you don’t have dill, you can use parsley or chives instead for different notes.

  • 1 tablespoon fresh chives: They bring a delicate onion flavor. Substitute with green onions if you’re in a pinch!

  • 1 tablespoon lemon juice: This helps prevent the avocado from browning and adds a zing. If you have lime, it works beautifully too!

  • Salt & pepper, to taste: Always taste as you go! Add a little sea salt and freshly cracked black pepper for seasoning.

  • Optional add-ins: You can throw in diced cucumbers, tomatoes, or even a bit of jalapeño for a kick!

With these simple ingredients, you’ll whip up something fabulous in no time.


Step-by-Step Instructions

Ready to get cooking? Let’s dive into the easy step-by-step process. Trust me, you’ll have this dish prepped and plated in 10 minutes flat!

  1. Hard boil the eggs: If you haven’t done this already, place the eggs in a pot, cover them with water, bring to a boil, and then cover the pot and remove from heat. Let them sit for about 9-12 minutes. Once they’re done, transfer them to an ice water bath to cool. This helps make peeling easier!

  2. Peel the eggs: Once cool, gently tap the eggs against a hard surface and peel under running water to avoid any bits sticking. It’s like a mini game! Place them in a medium mixing bowl.

  3. Mash the avocado: Cut the ripe avocado in half, remove the pit, and scoop the flesh into the mixing bowl with the eggs. Use a fork to mash the avocado and eggs together. You can leave some chunks for texture if you like!

  4. Add the herbs: Toss in the chopped fresh dill and chives. This is where the magic happens! The aroma will transport you straight to herb heaven. Give it a gentle fold to combine.

  5. Season it up: Squeeze in the fresh lemon juice, then sprinkle in some salt and pepper. Mix until everything is well incorporated. Give it a taste! Need more seasoning? Don’t be shy; add what’s needed.

  6. Serve it up: You can keep it simple by serving it in the mixing bowl or plate it beautifully! Pair it with your favorite bread, or serve it on a bed of greens for a lighter option.

Chef Tips:

  • Hard Boiling Hack: If you find that egg shells are stubborn to peel, try using older eggs! Fresh eggs can be tricky, but laid-back eggs (about a week old) are easier to peel.

  • Avocado Alert: If your avocado isn’t quite ripe, you can place it in a brown paper bag alongside a banana for a day or two, and it will ripen quicker!


Serving Suggestions

Presentation is key! Here are a few fun ways to serve your Herby Avocado Egg Salad:

  • On Toast: Spread the egg salad over a slice of crusty sourdough or multigrain toast. You can even top it with sliced radishes or a sprinkle of smoked paprika for an extra flair.

  • In Lettuce Wraps: Take crisp lettuce leaves and spoon the salad right into them for a fresh, low-carb option. Add some diced tomatoes or sliced cucumber on top for a colorful touch.

  • As a Dip: Serve the egg salad in a small bowl as a dip with whole-grain crackers or veggie sticks. Perfect for gatherings or a casual snack!

  • In a Wrap: Slather some onto a tortilla, add greens, and roll it up for a delicious lunch on the go!

The possibilities are endless, but whatever you choose, your Herby Avocado Egg Salad will be the star of the show!


Recipe Variations

Every now and then, it’s fun to mix things up! Here are some creative twists to elevate your egg salad experience:

  1. Mediterranean Delight: Add chopped kalamata olives, diced cucumbers, and a sprinkle of feta cheese for a Mediterranean twist that’s simply divine!

  2. Spicy Kick: If you love a little heat, toss in finely chopped jalapeños or a dash of hot sauce. It’s the bold touch that brings a new level of excitement!

  3. Smoky Flavor: Add a teaspoon of smoked paprika or some smoked salmon for a delightful smoky twist!

  4. Avocado-Free: If you’re looking for a lower-fat option, you can substitute half of the avocado with Greek yogurt, giving you the creaminess without all the calories.

  5. Herb Medley: Experiment with different herbs! Basil, cilantro, or even mint can bring unique flavor experiences to your egg salad, giving it your own signature touch.


Chef’s Notes

Funny story: The first time I attempted to make an egg salad for a potluck, I accidentally grabbed the wrong container from the fridge. I ended up with a strange mixture of leftover holiday ham instead of eggs! Talk about an epic kitchen blooper! But, that experience taught me not only to double-check but also to embrace the occasional culinary mishap. You never know where it might take you!

Every time I make this Herby Avocado Egg Salad, I think back to those warm summer days under the tree with Grandma. I often wonder what she would think of this modern twist. I like to think she’d be delighted, sitting across the table, sharing stories while savoring every luscious bite.


FAQs and Troubleshooting

Q1: How long can I store the egg salad?

  • It’s best enjoyed fresh, but you can store it in an airtight container in the refrigerator for up to 2 days. Keep in mind that the avocado may brown slightly, so it’s always fresh to eat as soon as possible!

Q2: Can I freezer egg salad?

  • While it’s not ideal to freeze egg salad due to the avocado’s texture, if you must, store it without the avocado and add it right before serving.

Q3: My egg salad seems too runny; what should I do?

  • If you find your egg salad a bit too runny, try adding more mashed avocado or a bit of Greek yogurt to thicken it up. If you have any bread crumbs or crushed crackers, toss those in to absorb excess moisture.

Q4: How do I ensure perfectly hard-boiled eggs?

  • Make sure not to overcook your eggs! Follow the step provided, and remember the ice water bath is crucial to stop cooking and make peeling easier.

Nutritional Info (if applicable)

Let’s break down the nutritional benefits! (Per serving, assuming 4 servings total)

  • Calories: Approximately 220
  • Protein: 10g
  • Fat: 15g (mostly healthy fats from avocado)
  • Carbohydrates: 10g
  • Fiber: 5g
  • Sugar: 1g

This Herby Avocado Egg Salad is rich in healthy fats, vitamins, and protein, making it a wholesome option for lunch or a light dinner. Packed with essential nutrients from the eggs and avocado, it’s a fantastic way to nourish your body while enjoying every bite!


Final Thoughts

And there you have it, my lovely foodies! Your very own Herby Avocado Egg Salad, ready to brighten up your busy lunch hour or surprise your dinner guests with a delightful and wholesome dish.

The beauty of this recipe lies in its versatility—feel free to experiment with flavors and add what you love. Cooking should be a joyous adventure, and this egg salad is just one of the many scrumptious dishes you can whip up in no time.

So grab that fork and dig in! Don’t forget to share the love by letting your friends in on this recipe. Let’s keep feeding our souls with delicious, comforting food together! Thanks for spending time with me, and I can’t wait to hear about your own egg salad stories! Happy cooking!

— Chef Emily Walker 🧑‍🍳❤️

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Herby Avocado Egg Salad


  • Author: talalabd
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and easy Herby Avocado Egg Salad perfect for a satisfying lunch, packed with flavor and nutrition.


Ingredients

Scale
  • 4 large eggs
  • 1 ripe avocado
  • 2 tablespoons fresh dill
  • 1 tablespoon fresh chives
  • 1 tablespoon lemon juice
  • Salt & pepper, to taste
  • Optional add-ins: diced cucumbers, tomatoes, or jalapeño

Instructions

  1. Hard boil the eggs: Place the eggs in a pot, cover with water, bring to a boil, then remove from heat and let them sit for 9-12 minutes. Transfer to an ice water bath.
  2. Peel the eggs: Gently tap the eggs and peel under running water. Place them in a mixing bowl.
  3. Mash the avocado: Scoop the avocado flesh into the bowl and mash with eggs using a fork.
  4. Add the herbs: Toss in chopped dill and chives, folding gently to combine.
  5. Season it up: Add lemon juice, salt, and pepper, mixing well. Adjust seasoning to taste.
  6. Serve it up: Serve in the mixing bowl or plate with bread or on a bed of greens.

Notes

Store in an airtight container in the refrigerator for up to 2 days. Add Greek yogurt if the salad is too runny.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Lunch
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 186mg

Keywords: avocado egg salad, quick lunch, healthy salad, easy recipe, egg salad

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