Description
This is fall comfort food at its finest—think cozy bowls, warm spices, and a sweet-savory blend that hugs you from the inside out. Ground turkey, tender squash, and a touch of pumpkin make this chili anything but ordinary. Whether you’re curled up on the couch or feeding a hungry crowd, this dish hits every autumn note.
Ingredients
1 lb ground turkey
2 cups butternut squash, peeled and cubed
1 can (15 oz) white beans, drained and rinsed
1 can (14.5 oz) diced tomatoes
1/2 cup pumpkin purée (optional but magical)
1 small onion, diced
2 garlic cloves, minced
1 tbsp chili powder
1/2 tsp cinnamon
1 tsp smoked paprika
Salt & pepper to taste
2 cups low-sodium chicken broth
Olive oil
Instructions
In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until softened.
Add ground turkey, cook until browned.
Stir in chili powder, cinnamon, smoked paprika, salt, and pepper.
Add diced tomatoes, white beans, butternut squash, and broth.
Stir in pumpkin purée (if using) for added creaminess and depth.
Bring to a simmer. Cover and cook for 25–30 minutes, until squash is tender.
Taste and adjust seasoning. Serve hot, with toppings like Greek yogurt, avocado, or shredded cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 350 / Serving
- Fat: 14g / Serving
- Carbohydrates: 26g / Serving
- Fiber: 6g / Serving
- Protein: 28g / Serving