
Hey There, Apple-Loving Friends!
Is there anything more magical than autumn’s first crisp breeze? That moment when the air turns snappy, leaves start blushing gold, and suddenly all you want is something warm, spiced, and downright cozy to nibble on. Well, pull up a stool in my kitchen because today we’re making pure fall joy: Baked Apple Slices with Pumpkin Cream Dip! Imagine tender-crisp apple chips with caramelized edges, hugging a velvety pumpkin dip that tastes like your favorite latte decided to throw a party. And the best part? We’re serving that dreamy dip right inside a mini pumpkin! Whether you’re hosting Friendsgiving, prepping a Halloween snack board, or just treating yourself to a solo movie night (no judgment—I’ve been there with my cat and a rom-com), this recipe is your edible hug. It’s gluten-free, naturally sweetened, and so simple you’ll be dancing around your kitchen. Ready to make your house smell like a cinnamon-spiced dream? Let’s chow down!
When Grandma’s Apron Inspired Everything
This recipe? It’s basically my childhood autumns bottled up. Every October, my grandma would turn her tiny kitchen into an apple wonderland. We’d pick Honeycrisps from her backyard tree, and she’d let me “help” slice them (read: make lopsided wedges while she laughed). One rainy Saturday, we ran out of pie crust mid-bake. Panic? Nope! Grandma just tossed those apple slices with cinnamon, slid them into the oven low and slow, and—voilà—accidental magic happened. Years later, during my first fall in culinary school, I was homesick. I baked those apples again, but this time, I whipped pumpkin puree into cream cheese for dipping. When my roommate walked in, she screamed, “Is that dip IN A PUMPKIN?!” That little pumpkin vessel? Pure nostalgia meets culinary school chaos. Now, every time I make this, I swear I smell Grandma’s vanilla-scented perfume. Food memories? They’re the best kind.
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Baked Apple Slices with Pumpkin Cream Dip
- Total Time: ~2 hours
- Yield: 6 - 8 1x
Description
Crisp baked apple slices meet a silky-smooth pumpkin cream dip in this festive fall snack that’s as fun to eat as it is to serve. Presented in a mini pumpkin, this sweet-meets-cozy combo makes the perfect centerpiece for autumn gatherings, snack boards, or family movie nights.
Ingredients
Baked Apple Slices:
3 medium apples, thinly sliced
1 tbsp lemon juice
1 tsp cinnamon
½ tsp coconut sugar or monk fruit (optional)
Pumpkin Cream Dip:
½ cup pumpkin purée
4 oz cream cheese, softened
2 tbsp maple syrup or keto sweetener
½ tsp vanilla extract
½ tsp cinnamon
¼ tsp nutmeg
Pinch of salt
Optional Presentation:
1 small sugar pumpkin, hollowed out to serve dip
Instructions
Bake the apples: Preheat oven to 250°F (120°C). Toss apple slices with lemon juice, cinnamon, and sweetener. Lay on a parchment-lined baking sheet in a single layer. Bake 1½–2 hours, flipping halfway, until edges are crisp and centers are chewy.
Make the dip: Blend all pumpkin dip ingredients until smooth and creamy. Chill until ready to serve.
Assemble: Spoon dip into a mini hollowed pumpkin or bowl. Serve with baked or fresh apple slices for dunking.
Nutrition
- Calories: 120/ serving
- Sugar: 8g/ serving
- Fat: 5g/ serving
- Carbohydrates: 10g/ serving
- Fiber: 2g/ serving
- Protein: 2g/ serving
Your Fall Flavor Toolkit
Baked Apple Slices:
- 3 medium apples – Pick firm, sweet-tart varieties like Honeycrisp or Pink Lady. They hold their shape! Sub: Gala or Fuji work too.
- 1 tbsp lemon juice – The freshness fairy! Prevents browning and adds zing. Sub: Lime juice in a pinch.
- 1 tsp cinnamon – Non-negotiable cozy vibes. Chef’s tip: Saigon cinnamon has extra warmth.
- ½ tsp coconut sugar or monk fruit – Just a whisper of sweetness. Omit if you prefer tart apples!
Pumpkin Cream Dip:
- ½ cup pumpkin purée – Use pure pumpkin, NOT pie filling. Chef’s rant: Pie filling has sneaky sugars!
- 4 oz cream cheese, softened – Full-fat for silkiness! Sub: Vegan cream cheese works beautifully.
- 2 tbsp maple syrup or keto sweetener – Maple adds earthy depth. Sub: Honey or agave.
- ½ tsp vanilla extract – The secret hug in every bite.
- ½ tsp cinnamon + ¼ tsp nutmeg – Dynamic spice duo. Chef’s tip: Freshly grated nutmeg = game-changer.
- Pinch of salt – Makes flavors POP! Never skip this.
Optional Presentation:
- 1 small sugar pumpkin – Hollowed out! Look for 5-6 inch ones. Tip: Save the seeds for roasting!
Let’s Bake Some Magic!
Step 1: Prep Those Apples
Preheat your oven to 250°F (120°C). Line a baking sheet with parchment paper—trust me, cleanup is a breeze! Core your apples (an apple corer is fun, but a knife works), then slice ’em thin, about ⅛-inch thick. Pro tip: Use a mandoline if you have one for even slices! Toss them in a bowl with lemon juice, cinnamon, and sweetener. Massage gently—like you’re giving them a spa treatment. Why low heat? Slow baking dehydrates them into chewy-crisp perfection without burning!
Step 2: Bake to Crispy Bliss
Arrange slices in a single layer on the baking sheet—no overlapping! This ensures even crisping. Slide them into the oven and bake for 1.5–2 hours. Flip halfway through with tongs. They’re done when edges curl and centers are slightly pliable. Watch closely after 90 minutes—thinner slices crisp faster! Let them cool on the sheet; they’ll crisp up more.
Step 3: Whip Up the Pumpkin Dip
While apples bake, make the dip. Soften cream cheese (10 secs in microwave if needed!). In a bowl, combine pumpkin, cream cheese, maple syrup, vanilla, spices, and salt. Beat with a hand mixer until smooth and fluffy—about 2 minutes. Hack: Scrape the bowl often for no lumps! Cover and chill. Flavor secret: Chilling lets spices mingle. Your patience will be rewarded!
Step 4: Pumpkin Vessel Fun
Cut the top off your mini pumpkin. Scoop out seeds and strings (save seeds for roasting!). Wipe the inside dry. Spoon in the chilled dip. Pro move: Place pumpkin on a small plate lined with kale or cinnamon sticks to prevent slipping!
Serving: Where Cozy Meets Cute
Place your pumpkin dip centerpiece on a board or platter. Fan baked apple slices around it like sun rays! Add extras: toasted pecans, dark chocolate shards, or fresh berries. For parties, I nestle the pumpkin amid cinnamon sticks and mini gourds—total “Pinterest-worthy” vibes. Serve with extra apple slices for double-dipping (because joy is messy!).
Shake It Up, Chowhounds!
1. Vegan Delight: Use vegan cream cheese and agave syrup. Boom—plant-based perfection!
2. Protein Power: Stir 2 tbsp vanilla protein powder into the dip for a post-workout treat.
3. Spiked & Spicy: Add 1 tbsp bourbon to the dip + a pinch of cayenne. Adults-only wow factor!
4. Pear Swap: Use firm Bosc pears instead of apples—elegant and floral.
5. Cookie Dippers: Serve with ginger snaps or graham crackers for crunch-tastic fun!
Confessions from My Messy Apron
This recipe started as a “clean out the fridge” experiment! I had ¼ can of pumpkin and two sad apples. The first time I baked the apples? Burnt edges galore. Lesson learned: low and slow is KEY. Now, I make this weekly during fall—my neighbors text me “apple alerts” when their trees overflow! Funny story: Once, I used a decorative pumpkin (oops). The dip tasted… waxy. Stick to edible sugar pumpkins, friends! Over time, I’ve tweaked the spice balance—more nutmeg, always. It’s evolved, just like we do. Now, it’s my edible love letter to autumn.
Your Questions, My Answers!
Q: Can I make this ahead?
A: Absolutely! Bake apples up to 3 days ahead; store in an airtight container (they lose crispness but still taste great). The dip? Make it 2 days prior—just re-whip before serving.
Q: My apples turned out soggy. Help!
A: Two culprits: overcrowded baking sheets or too-thick slices. Space them out like introverts at a party! Also, oven temps vary—use an oven thermometer to confirm accuracy.
Q: Can I use fresh pumpkin for the dip?
A: Yes! Roast small sugar pumpkin cubes until soft, blend until smooth, and drain excess liquid in a cheesecloth. But canned is faster and just as tasty!
Q: Dip too thick? Too thin?
A: Thick? Add a splash of milk or almond milk. Thin? Chill longer or add 1 tbsp powdered sugar. You’ve got this!

Baked Apple Slices with Pumpkin Cream Dip
Nutritional Per Serving (5–6 slices + dip)
Calories: 120 • Fat: 5g • Net Carbs: 10g • Sugar: 8g • Protein: 2g • Fiber: 2g
Note: Values are estimates. Using monk fruit lowers sugar to 5g!
Final Thoughts
Baked Apple Slices with Pumpkin Cream Dip is one of those rare treats that looks fancy, feels nostalgic, and tastes like a cozy sweater hug from fall itself. It’s the kind of snack that turns everyday moments into memories—whether you’re sharing it with friends around a bonfire, packing it up for a festive snack board, or spooning dip straight from a pumpkin while watching Hocus Pocus. (No shame here—I’ve done all three.)
So go ahead—slice, bake, swirl, and serve with flair. This recipe isn’t just a celebration of autumn flavors—it’s a reminder that the best dishes don’t need to be complicated. They just need heart, spice, and maybe a dash of Grandma’s apron wisdom. 🍎🎃💛