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BBQ Chicken & Roasted Sweet Potato Bowls

Ingredients

Scale

4 boneless skinless chicken breasts

1 tbsp olive oil

1 tsp each: smoked paprika, garlic powder, onion powder, chili powder

Salt & pepper to taste

½ cup BBQ sauce

For the Sweet Potatoes:

2 large sweet potatoes, peeled & diced

1 tbsp olive oil

1 tsp cumin, 1 tsp paprika

Salt & pepper to taste

For the Bowl:

1 cup cooked quinoa or brown rice

1 cup corn kernels

1 red bell pepper, diced

1 avocado, sliced

Fresh cilantro for garnish

Extra BBQ sauce (optional)

Instructions

Roast Sweet Potatoes: Toss with oil & seasonings. Roast at 400°F for 25–30 mins, flipping halfway.

Cook Chicken: Rub with oil & spices. Grill or pan-sear 5–6 mins per side. Brush with BBQ sauce at the end. Rest 5 mins, then slice.

Assemble: Add quinoa/rice to bowl. Top with sweet potatoes, corn, bell pepper, avocado, and BBQ chicken.

Finish: Drizzle with more BBQ sauce and sprinkle with cilantro. Serve warm.

Nutrition