Description
Turn a cozy classic into fun, handheld portions! These Beefy Shepherd’s Pie Muffins pack all the rich, hearty flavors of the traditional dish into muffin-sized bites. They’re perfect for quick dinners, meal prep, or serving something familiar with a twist. Kids love them, adults want seconds—it’s a win all around.
Ingredients
1 lb ground beef
1 small onion, finely chopped
1 cup frozen mixed vegetables (peas, carrots, corn)
2 cloves garlic, minced
2 tbsp tomato paste
1 tbsp Worcestershire sauce
Salt and pepper to taste
3 cups mashed potatoes (prepared or instant)
1/2 cup shredded cheddar cheese (optional)
Olive oil for greasing muffin tin
Instructions
Preheat oven to 375°F (190°C). Lightly grease a 12-cup muffin tin.
In a skillet, cook beef until browned. Drain fat.
Add onion and garlic, sauté until soft. Mix in tomato paste, Worcestershire, and frozen vegetables. Cook 5 minutes. Season well.
Spoon beef mixture into muffin cups, press gently to pack.
Top each with mashed potatoes and cheddar if using.
Bake 20–25 minutes, until tops are golden. Cool slightly before removing.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 180 / Muffin
- Fat: 9g / Muffin
- Carbohydrates: 14g / Muffin
- Protein: 10g / Muffin