For the base:
1¾ cups plain 2% Greek yogurt
4 eggs
2½ cups all-purpose flour
¼ cup ground flaxseed
1 tsp garlic powder
½ tsp red pepper flakes
1 tbsp baking powder
2 tsp salt
Ham, Cheese & Chive (Original):
1.5 cups spinach, chopped
½ cup chives, finely diced
1.5 cups cheddar cheese, shredded (divided)
2 cups cooked ham, diced
Mediterranean Sausage Variation:
½ cup sun-dried tomatoes, chopped
2 cups Italian chicken sausage, cooked and removed from casing
1.5 cups feta cheese
1.5 cups spinach, chopped
2 tsp dried basil
Preheat oven to 400°F (200°C) and line a baking tray with parchment.
Mix wet ingredients: In one bowl, whisk yogurt and eggs.
Mix dry ingredients: In another, combine flour, flaxseed, garlic powder, pepper flakes, baking powder, and salt.
Combine wet and dry, mixing slowly until well blended.
Add mix-ins: Stir in your variation of choice (ham, herbs, veggies, cheese). Use hands if needed.
Form biscuits: Lightly flour your hands, shape dough into 12 1-inch round disks (approx. ⅓ cup each).
Place on tray, top with remaining cheese.
Bake: 5 minutes at 400°F, then reduce to 350°F and bake 20 minutes more.
Done when: Tops are just browning and bottoms are golden.
Storage: Refrigerate up to 5 days or freeze up to 3 months
Find it online: https://tastychow.com/breakfast-protein-biscuits-2/