Description
This crunchy, creamy, spicy bite is the ultimate healthy snack or game-day app! Buffalo chicken meets fresh celery for a low-carb, high-protein treat that brings the heat without the guilt. Fast, fun, and packed with flavor.
Ingredients
2 cups cooked, shredded boneless skinless chicken breast
1 tsp garlic powder
1 tsp onion powder
½ tsp black pepper
¼ cup nonfat Greek yogurt (or mayo/cream cheese for a richer version)
¼ cup buffalo sauce
8 stalks celery, cut into 2–3 inch pieces
Instructions
In a bowl, mix chicken with garlic powder, onion powder, pepper, Greek yogurt, and buffalo sauce until well combined.
Spoon the buffalo chicken mixture into each celery stick piece.
Optional: Top with a sprinkle of blue cheese crumbles, chopped green onion, or drizzle with ranch.
Serve chilled or at room temp.
- Prep Time: 10 minutes
Nutrition
- Serving Size: 4–5 pieces
- Calories: 110/serving
- Fat: 4g/serving
- Carbohydrates: 3g/serving
- Protein: 14g/serving