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Buffalo Ranch Chicken Cauliflower Bake

Buffalo Ranch Chicken Cauliflower Bake


  • Author: Emily Walker
  • Total Time: 45 minutes
  • Yield: 4 1x

Description

This dish brings bold buffalo flavor with a sneaky veggie twist. Tender chicken breast, roasted cauliflower, and a ranch-spiked hot sauce come together under a gooey mozzarella topping. It’s like buffalo wings met your favorite casserole and made a clean, craveable classic.


Ingredients

Scale

2 chicken breasts, cooked and diced

1 head cauliflower, cut into florets

1 tbsp olive oil

½ cup hot sauce (like Frank’s RedHot)

1 tbsp ranch seasoning

1 cup shredded mozzarella cheese

Salt & pepper to taste


Instructions

Preheat oven to 400°F (200°C). Toss cauliflower with olive oil, salt, and pepper. Roast for 20 minutes until lightly browned.

In a bowl, mix diced chicken, roasted cauliflower, hot sauce, and ranch seasoning.

Transfer to a baking dish and top with mozzarella.

Bake for 10–12 minutes until bubbly and golden.

Optional: broil for 1–2 minutes for extra browning.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Calories: 390/serving
  • Sugar: 2g/serving
  • Fat: 22g/serving
  • Carbohydrates: 6g/serving
  • Protein: 40g/serving