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Butternut Squash Couscous Bowls

Butternut Squash Couscous Bowls


  • Author: Emily Walker
  • Total Time: 50 minutes
  • Yield: 6 - 8 1x

Description

Sweet, smoky, and bursting with texture, these vibrant bowls are a celebration of fall flavors. Roasted butternut squash and crispy chickpeas sit atop fluffy couscous and tender kale, all drizzled with a warmly spiced maple vinaigrette and finished with creamy goat cheese and crunchy pepitas. It’s the kind of bowl that leaves you full and glowing.


Ingredients

Scale

Bowls:

6 cups cubed butternut squash

2 (15 oz) cans chickpeas, drained, rinsed, and patted dry

4 tbsp olive oil

Kosher salt & black pepper, to taste

2 tsp smoked paprika

2 tsp garlic powder

3 cups cooked couscous

12 cups chopped kale

8 oz goat cheese, crumbled

½ cup roasted, salted pepitas

Maple Vinaigrette:

½ cup apple cider vinegar

4 tbsp maple syrup

2 garlic cloves, finely minced or pressed

¼ tsp freshly ground nutmeg

Kosher salt & pepper, to taste

Pinch of red pepper flakes

1 cup extra virgin olive oil


Instructions

Roast Veggies: Preheat oven to 425°F (220°C). Toss squash and chickpeas with olive oil, paprika, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes, flipping halfway through, until golden and crisp.

Prepare Kale: Massage kale with a drizzle of olive oil and a pinch of salt until tender and slightly wilted.

Make Vinaigrette: In a small bowl or jar, whisk together vinegar, maple syrup, garlic, nutmeg, red pepper flakes, salt, and pepper. Slowly whisk in olive oil until emulsified.

Assemble Bowls: In each bowl, layer couscous, kale, roasted squash, and chickpeas. Top with goat cheese, pepitas, and a generous drizzle of vinaigrette.

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes

Nutrition

  • Calories: 440 / Serving
  • Fat: 28g / Serving
  • Carbohydrates: 36g / Serving
  • Protein: 15g / Serving