Cabbage Roll Soup

🥬🍅 Cabbage Roll Soup: Grandma’s Cozy Classic, Simplified!

Hey there, fellow food lovers! ready to spill the beans (or should I say cabbage?) on my all-time favorite comfort food hack: Cabbage Roll Soup. Imagine the heartwarming flavors of stuffed cabbage rolls—savory beef, tender rice, and tangy tomato broth—but without the fuss of rolling and steaming. This soup is like a big, cozy hug from your grandma, minus the cheek-pinching. Perfect for chilly nights, busy weeknights, or anytime you crave a bowl of pure nostalgia. Let’s get simmering!

Why will you love this recipe? It’s faster than traditional cabbage rolls but just as soul-satisfying. Plus, it’s freezer-friendly, customizable, and packed with veggies. Trust me, even cabbage skeptics come back for seconds!

Cabbage Roll Soup

Cabbage Roll Soup

👵 The Time Grandma’s Cabbage Rolls Taught Me Patience (And Chaos)

Picture 8-year-old me, standing on a wobbly stool in Grandma Rosa’s kitchen, clumsily stuffing cabbage leaves like my life depended on it. “Mija, fold the sides first—like a burrito for giants!” she’d say, laughing as rice spilled everywhere. Her cabbage rolls were legendary, but let’s be real: they took hours. Fast-forward to my first tiny apartment kitchen. Craving that flavor but short on time? Enter: Cabbage Roll Soup. Same cozy vibes, 75% less work. Grandma approved (after a taste-test, of course).

🛒 What You’ll Need

  • 1 lb ground beef – Juicy and rich! Swap with ground turkey or plant-based crumbles for a lighter twist.
  • 1 small onion, diced – The flavor foundation. No onion? Try 1 tsp onion powder.
  • 2 cloves garlic, minced – Fresh is best, but ½ tsp garlic powder works in a pinch.
  • 1 tsp paprika – Smoky or sweet—your call! Adds depth without heat.
  • 4 cups chopped cabbage – Green cabbage holds up best. Save time with pre-shredded coleslaw mix!
  • 1 (15 oz) can diced tomatoes – Fire-roasted tomatoes = next-level flavor.
  • ½ cup uncooked white rice – Basmati or jasmine rice adds fragrance. For low-carb, try cauliflower rice (add last 5 mins).

Chef’s Tip: Short on broth? Use 2 cups broth + 2 cups water + 1 extra tbsp tomato sauce.

👩‍🍳 Let’s Make Magic: Step-by-Step

  1. Brown the Beef: Heat 1 tbsp olive oil in a large Dutch oven. Add beef, breaking it into crumbles. Chef’s Hack: Don’t stir too much—let it caramelize for max flavor!
  2. Sweat the Aromatics: Toss in onions and garlic. Sauté until fragrant (2 mins). Watch the garlic—it burns fast!
  3. Season Like a Pro: Stir in paprika, thyme, salt, and pepper. Smell that? You’re 60% done!
  4. Veggie Party: Add cabbage, tomatoes, and tomato sauce. Stir until cabbage wilts slightly (3-4 mins).
  5. Broth & Rice Time: Pour in broth and rice. Bring to a boil, then reduce to a simmer. Lid on, 25 mins. Pro Tip: Stir halfway to prevent rice stickage.
  6. Taste & Adjust: Need more salt? A splash of lemon brightens it up!

🍲 Serving Vibes

Cabbage Roll Soup may be rustic and homey, but that doesn’t mean it can’t be served with a little flair. This bowl of comfort deserves its moment to shine—and with a few simple touches, you can take it from weeknight staple to grandma-level legendary.

Start by ladling the hot, savory soup into wide, deep bowls that show off those vibrant reds and greens. The rich tomato broth, tender cabbage, and specks of rice and beef are beautiful in their simplicity—let them shine!

Now for the fun part: toppings!
A generous sprinkle of chopped fresh parsley instantly adds color and freshness. For creaminess, swirl in a dollop of sour cream or Greek yogurt—it’ll melt into the broth and add a tangy richness that pairs perfectly with the tomatoes. Feeling extra indulgent? Try a little shredded Parmesan or aged cheddar on top—it melts into cheesy bliss.

Want crunch? Serve the soup with a slice (or three) of toasted sourdough, a thick chunk of rye bread, or even buttery garlic toast for dunking. Trust me—nothing soaks up that broth like a good piece of crusty bread.

Planning a dinner party? Spoon it into mini soup cups or mugs and serve as a cozy appetizer. Garnish with a tiny thyme sprig or a parmesan crisp for a gourmet twist.

Pair it with a light cucumber-dill salad, a crisp apple slaw, or even a tangy vinegar-based coleslaw to balance the richness of the soup. And for drink pairings? A bold red wine or even a tart kombucha totally works here.

No matter how you serve it, one thing’s for sure: this soup feels like home in a bowl. And that’s always worth sharing. 🥄

✨ Mix It Up!

Cabbage Roll Soup is already a star on its own—rich, hearty, and loaded with nostalgia—but the real fun starts when you make it your own. Whether you’re feeding picky eaters, following a special diet, or just love experimenting in the kitchen, here are five flavorful ways to remix this cozy classic:

  1. 🥦 Vegetarian Vibes
    Ditch the beef and bulk it up with hearty lentils, chopped mushrooms, or even crumbled tofu. Sauté the mushrooms with onions and garlic to build a rich umami base. Swap in vegetable broth, and you’ve got a meatless marvel that’s every bit as satisfying.

  2. 🌶️ Spicy & Bold
    If you like your comfort food with a little kick, stir in ½ teaspoon red pepper flakes or a splash of your favorite hot sauce. Want something smokier? Add a diced chipotle pepper in adobo for deep heat and complexity.

  3. 🥒 Low-Carb Love
    Looking to lighten things up? Skip the rice entirely and add more cabbage or throw in some diced zucchini or cauliflower rice near the end of cooking. It keeps things chunky and filling without the extra carbs.

  4. 🇮🇹 Italian-Inspired
    For a Mediterranean twist, swap paprika for 1 teaspoon of Italian seasoning or oregano. Stir in some fresh basil just before serving, and top each bowl with a drizzle of pesto and shaved Parmesan for extra flair.

  5. 🍚 Grain Swap Goals
    Not into white rice? Try cooked quinoa, farro, or even barley for added texture and nuttiness. Just reduce simmer time accordingly and stir the cooked grains in at the end so they don’t get mushy.

The beauty of this soup is how easily it bends to your tastes—so get creative, have fun, and stir up something deliciously you!

📝 Chef ’s Notes

True story: The first time I made this, I accidentally used cinnamon instead of paprika. (Hey, similar-looking jars!) My roommate still jokes about my “Moroccan Cabbage Surprise.” Lesson learned: Label your spices, folks! Over the years, I’ve added fire-roasted tomatoes, played with fresh herbs, and even tossed in leftover quinoa. Make it yours!

❓ FAQs & Fixes

Q: Can I freeze this soup?
A: Absolutely! Freeze before adding rice (it gets mushy). Thaw, reheat, and stir in cooked rice.

Q: Why is my cabbage bitter?
A: Older cabbage can taste harsh. Add a pinch of sugar to the broth or use Savoy cabbage.

Q: Soup too thick?
A: Add ½ cup broth or water. It thickens as it sits!

📊 Nutrition (Per Serving)

Calories: 330 | Protein: 20g | Carbs: 30g | Fiber: 4g | Sugar: 6g
Note: Values approximate. For exact counts, use a nutrition calculator.

Print

Cabbage Roll Soup

  • Author: Emily Walker
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4-6 1x

Ingredients

Scale

1 lb ground beef or ground turkey

1 small onion, diced

3 cloves garlic, minced

1 tsp paprika

1/2 tsp thyme

Salt and pepper to taste

4 cups chopped green cabbage

1 (15 oz) can diced tomatoes

1 (8 oz) can tomato sauce

4 cups beef or vegetable broth

1/2 cup uncooked rice

1 tbsp olive oil

Instructions

Brown the Meat: In a large pot, heat olive oil and cook ground meat with onion and garlic until browned.

Season: Add paprika, thyme, salt, and pepper. Stir well.

Add Cabbage & Tomatoes: Mix in chopped cabbage, diced tomatoes, and tomato sauce.

Pour in Broth: Add broth and bring everything to a boil.

Add Rice & Simmer: Stir in uncooked rice, reduce heat, and simmer for 25–30 minutes, until cabbage and rice are tender.

Serve Hot: Spoon into bowls and enjoy with crusty bread or on its own!

Nutrition

  • Calories: 330 per serving
  • Sugar: 6g per serving
  • Carbohydrates: 30g per serving
  • Fiber: 4g per serving
  • Protein: 20g per serving

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🥬 Final Thoughts: Cozy, Classic, and Completely Yours

Cabbage Roll Soup is proof that comfort food doesn’t have to be complicated. It takes the soul-hugging warmth of grandma’s stuffed cabbage rolls and wraps it into a one-pot wonder that’s fast, flexible, and freezer-friendly. Whether you stick to the classic or put your own spin on it with bold spices, veggie swaps, or creamy toppings, this soup is built for personalization.

It’s the kind of recipe that tastes like home—even if you’ve never made it before. One simmering pot, a few humble ingredients, and suddenly, your kitchen smells like a memory in the making. So grab your biggest spoon, invite someone you love (or just treat yourself), and savor every cozy bite.

Because when life gets hectic, there’s nothing quite like a bowl of cabbage roll soup to slow it all down. 💛