Description
Spice up your table with Cajun Roasted Cornish Hens—crisp-skinned, juicy, and packed with bold flavor in every bite. These perfectly portioned mini birds are a fun, fiery alternative to turkey and bring a personal touch to any holiday or dinner party.
Ingredients
Scale
4 Cornish hens (1–1.5 lbs each), thawed and patted dry
¼ cup olive oil
1 tbsp Cajun seasoning
1 tbsp smoked paprika
4 cloves garlic, minced
2 lemons, halved
Salt & black pepper, to taste
- Prep Time: 15 minutes
- Rest Time: 10 minutes
- Cook Time: 50 minutes
Nutrition
- Calories: 500 / Serving
- Sodium: 450mg / Serving
- Fat: 35g / Serving
- Saturated Fat: 8g / Serving
- Protein: 42g / Serving