Cajun Shrimp Cream Spaghetti – Spicy, Luscious, and Packed with Flavor
Hey there, friend! Pull up a chair and let’s talk about a dinner that’s about to become your new weeknight superhero and your “wow-I-made-this?” weekend showstopper. We’re diving fork-first into a bowl of Cajun Shrimp Cream Spaghetti. Imagine this: perfectly al dente pasta, tangled up with plump, juicy shrimp that have taken a luxurious bath in smoky, spicy Cajun seasoning. The whole thing is swirled in a silky, luscious cream sauce that’s been infused with the sweet kiss of sautéed peppers and a punch of garlic. It’s bold, it’s comforting, and it comes together in less than 30 minutes. I’m not kidding when I say this dish has the power to turn a regular Tuesday into a Mardi Gras celebration right at your kitchen table. The best part? It feels incredibly chef-y, but the process is so straightforward and fun. So, tie on your favorite apron (the messy one tells the best stories), and let’s make something absolutely delicious that will have everyone asking for seconds.

Introduction: The Siren Call of Spicy, Creamy Pasta
Have you ever had a craving so specific it practically hums in your bones? For me, that’s the call of something spicy, creamy, and deeply satisfying. It’s the culinary equivalent of a cozy blanket and a thrilling movie all in one bite. That’s exactly the magic this Cajun Shrimp Cream Spaghetti delivers. This isn’t just another pasta dish; it’s a flavor journey. It brings the vibrant, soul-warming heat of the Louisiana bayou straight to your stove, no plane ticket required. We’re talking about a dish that balances fire with richness, spice with comfort. The shrimp get a gorgeous, quick sear in a hot pan, locking in their sweetness while picking up a gorgeous crust of Cajun spices. Then, we build a simple yet incredible pan sauce right in those same flavorful bits left behind. Whether you use heavy cream for that classic, indulgent velvetiness or coconut milk for a subtly sweet, dairy-free twist, the result is a sauce that clings to every strand of spaghetti in the most perfect way. This recipe is for anyone who believes weeknight dinners shouldn’t be boring, for anyone who wants to impress without stress, and for every fellow flavor-chaser out there. Get ready to fall in love with your skillet all over again.
A Taste of the Bayou in My Suburban Kitchen
This recipe always takes me back to my first real food adventure in New Orleans. I was fresh out of culinary school, wide-eyed, and absolutely overwhelmed (in the best way) by the sounds, smells, and tastes of the French Quarter. One steamy afternoon, I wandered into a tiny, hole-in-the-wall joint that smelled like heaven—a mix of sizzling butter, paprika, and the holy trinity of onions, celery, and bell peppers. I ordered a shrimp pasta that the waiter promised was “life-changing.” He wasn’t wrong. It was spicy enough to make my nose run, but so creamy and complex that I couldn’t stop eating. I spent the rest of the trip trying to dissect the flavors in my mind. When I got home, my mission was clear: recreate that feeling. My first attempt was… a fiery disaster. I overdid the cayenne and underdid the technique. But through trial, error, and a lot of shared bowls with friends (my favorite taste-testers), I landed on this version. It captures that vibrant spirit and addictive quality, but in a streamlined, totally doable way for our home kitchens. It’s my edible souvenir, and now I’m so excited to share it with you.
Gathering Your Flavor Arsenal: Ingredients & Insights
Here’s everything you’ll need to build this incredible dish. I’ve added my little chef notes and swap ideas so you can make it your own!
- 12 oz Spaghetti: The classic vehicle for our sauce. The long strands are perfect for twirling up all that creamy goodness. Chef’s Insight: Salting your pasta water is non-negotiable! It should taste like the sea—this seasons the pasta from the inside out.
- 1 lb Large Shrimp, peeled and deveined: I prefer shrimp with the tails off for easier eating, but tails-on works if you like the presentation. Pro Tip: Pat them very dry with paper towels before seasoning. This is the secret to getting a nice sear instead of a steam.
- 1 Tbsp Cajun Seasoning: The star of the show! This blend of paprika, garlic, onion, oregano, cayenne, and black pepper creates the signature depth. Substitution Tip: No store-bought blend? Make your own with 2 tsp smoked paprika, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp dried oregano, 1/2 tsp cayenne (adjust for heat!), and 1/2 tsp black pepper.
- 1 Tbsp Olive Oil: For sautéing. Its mild fruitiness is a great base. You can use butter here for a richer flavor, but watch it closely so it doesn’t burn.
- 1 Red Bell Pepper, thinly sliced: Adds sweetness, vibrant color, and a lovely crunch. Feel free to use a yellow or orange pepper, or even add some thinly sliced onion for more complexity.
- 2 Garlic Cloves, minced: The flavor foundation. Please use fresh garlic! That jarred stuff just doesn’t give the same aromatic punch.
- 1/2 cup Heavy Cream OR Full-Fat Coconut Milk: This creates our luscious sauce. Heavy cream gives a rich, neutral base. Coconut milk adds a hint of tropical sweetness and makes the dish dairy-free/whole30 friendly. Both are fantastic!
- Juice of 1/2 a Lemon: The bright, acidic finish that cuts through the richness and makes all the flavors pop. Don’t skip it!
- Salt and Cracked Black Pepper to taste: Season in layers. We’ll salt the shrimp and the pasta water, but always taste at the end and adjust.
- Optional Garnish: Chopped fresh parsley or green onions add a fresh finish and a pop of color. A little sprinkle of extra Cajun seasoning looks pretty, too!
- 1/2 cup Reserved Pasta Water: This is liquid gold! The starchy water helps the sauce emulsify and cling to the pasta beautifully.
Let’s Get Cooking: Step-by-Step with Chef Emily
Ready? Let’s transform these simple ingredients into a restaurant-worthy meal. Follow these steps, and you’ll be a pro in no time.
- Cook the Pasta: Bring a large pot of generously salted water to a rolling boil. Add your spaghetti and cook according to package directions until al dente (it should still have a slight bite to it). This is crucial: Right before draining, carefully scoop out about 1/2 cup of the starchy pasta water and set it aside. Then drain the pasta and set it aside. Chef’s Hack: I like to time it so the pasta is done just as I’m finishing the sauce. Everything comes together hot and perfect!
- Season the Shrimp: While the water heats, place your dried shrimp in a bowl. Sprinkle the Cajun seasoning and a small pinch of salt over them, then toss until each shrimp is evenly coated. Let them sit for a few minutes to absorb the flavors.
- Sear the Shrimp: Heat the olive oil in a large skillet or Dutch oven over medium-high heat. Once the oil is shimmering (a drop of water should sizzle), add the shrimp in a single layer. Don’t crowd the pan! You might need to do this in two batches. Cook for 1-2 minutes per side, until they turn pink, opaque, and have a nice sear. Remove them to a clean plate. They won’t be fully cooked through inside yet, and that’s perfect—they’ll finish in the sauce later.
- Build the Sauce: In that same glorious skillet (don’t you dare wash it!), you’ll see all those beautiful browned spice bits. That’s flavor gold! Reduce the heat to medium. Add the sliced bell pepper and sauté for 2 minutes until it just starts to soften. Add the minced garlic and cook for another 30-60 seconds, just until fragrant—be careful not to burn it! Now, pour in your cream or coconut milk. Use your spoon to scrape up all those delicious browned bits from the bottom of the pan (this is called deglazing). Let the sauce simmer gently for 2-3 minutes so it thickens slightly.
- Bring It All Together: Return the seared shrimp (and any juices on the plate) to the skillet. Add the drained spaghetti. Using tongs, toss everything together vigorously, coating every strand in the creamy sauce. If the sauce seems too thick, add the reserved pasta water a few tablespoons at a time until it reaches a silky, clinging consistency.
- The Final Flourish: Remove the skillet from the heat. Squeeze in the fresh lemon juice and add a generous crack of black pepper. Give it one final toss. Taste it—this is your moment! Does it need a pinch more salt? A squeeze more lemon? Adjust to your heart’s content.
Plating Up: How to Serve Your Masterpiece
This dish is a stunner, so let’s serve it with a little flair! I love using a pair of tongs to twirl generous portions into shallow pasta bowls. The height looks fantastic. Immediately sprinkle with your chosen garnish—the bright green of parsley or green onion makes the colors sing. Because it’s so rich and flavorful, I like to keep sides simple. A crisp, green salad with a sharp vinaigrette (like my Easy Lemon-Dijon Vinaigrette) is the perfect palate cleanser between bites. A loaf of crusty, warm bread is also non-negotiable in my house—it’s essential for mopping up every last drop of that incredible sauce. For drinks, a cold, crisp lager or a citrusy sparkling water with lemon slices cuts through the spice beautifully. Light some candles, put on some jazz, and dig in!
Make It Your Own: Delicious Recipe Twists
One of my favorite things about this recipe is its versatility. Here are a few ways to mix it up:
- The Protein Swap: Not a shrimp fan? No problem! Use sliced andouille or chicken sausage for an authentic Cajun kick. For chicken, slice 2 boneless, skinless breasts into strips, coat with the Cajun seasoning, and sauté until cooked through before proceeding.
- Veggie Lover’s Delight: Load it up! Add a diced onion with the bell pepper, and throw in a handful of sliced mushrooms or spinach in the last minute of cooking the sauce. The spinach will wilt perfectly into the cream.
- Lighter Version: To cut calories, use half-and-half or whole milk instead of heavy cream (simmer a bit longer to thicken). You can also use a light coconut milk and add an extra tablespoon of tomato paste for body and umami.
- “Cajun Alfredo” Style: Add 1/4 cup of freshly grated Parmesan cheese to the sauce along with the cream. It adds a salty, nutty depth that’s absolutely divine.
- Extra Heat & Smoke: For true heat-seekers, add a pinch of red pepper flakes with the garlic. A teaspoon of smoked paprika in addition to the Cajun seasoning will amp up the smoky flavor.
Chef Emily’s Notebook Scribbles
This recipe has evolved so much from that first fiery attempt! The biggest game-changer was learning the importance of not moving the shrimp once they hit the hot pan. Let them get that good sear—it builds flavor you can’t get any other way. I’ve also learned that the type of Cajun seasoning matters. Some blends are saltier than others, so I always hold back on adding extra salt until the very end. And a funny story: I once was filming this recipe for the blog and got so caught up chatting to the camera that I completely forgot the garlic. I realized it as I was pouring in the cream! I quickly minced it and tossed it in anyway. It was still delicious, but it taught me that even “mistakes” can be tasty—and to always have your mise en place (ingredients prepped) ready!
Your Questions, Answered
Q: My sauce turned out too thin/watery. What happened?
A: This usually happens if the cream didn’t have a chance to simmer and reduce, or if the pasta was added while it was still dripping wet. Make sure to drain your pasta well, and let the cream simmer for a full 2-3 minutes to thicken slightly. If it’s still thin, let the combined dish sit off the heat for a minute—the pasta will absorb some sauce. You can also thicken it with a slurry of 1 tsp cornstarch mixed with 1 Tbsp water, stirred in at the end.
Q: How can I make this less spicy for my kids?
A> Easy! Use a mild Cajun seasoning blend or make your own (see the ingredient note) and omit the cayenne pepper. You can also set aside a portion of plain shrimp for them before adding the seasoning to the pan, then toss theirs with just butter and garlic.
Q: Can I make this ahead of time?
A> The sauce and shrimp can be prepped a few hours ahead and kept separate in the fridge. I don’t recommend cooking the pasta ahead, as it can get gummy. When ready to serve, reheat the sauce and shrimp gently, cook fresh pasta, and combine. The dish is best enjoyed immediately.
Q: Is frozen shrimp okay to use?
A> Absolutely! It’s what I use 90% of the time. Just thaw it overnight in the fridge or under cold running water. The key, again, is to pat it extremely dry before seasoning.
Nutritional Information (A General Guide)
Please note: The following is an estimate per serving (1/4 of the recipe) using heavy cream, based on nutrition calculation software. Values can vary based on specific ingredients and brands used.
- Calories: ~460
- Protein: ~30g (Shrimp is a fantastic lean protein source!)
- Carbohydrates: ~40g (Primarily from the wholesome energy of the pasta)
- Fat: ~20g (The cream provides the richness that makes the sauce so luxurious)
- Fiber: ~2g (You can increase this by using whole wheat or chickpea pasta)
This dish is a balanced meal in a bowl, providing sustained energy from carbs and just enough indulgence to make it feel special.
This Cajun Shrimp Cream Spaghetti is one of those dishes that reminds you why cooking at home can be such a joy. It’s fast, it’s bold, and it’s unapologetically comforting. It doesn’t ask for fancy tools or hours of prep—just good ingredients, a hot skillet, and the confidence to let spice and cream dance together. Every bite hits that sweet spot between fiery and soothing, rich and bright, familiar and exciting.
I love this recipe because it meets you where you are. Long day? It’s ready in under 30 minutes. Cooking for someone you want to impress? It delivers restaurant-level drama with zero stress. Feeding a table full of people who like a little heat? This one earns you instant legend status. It’s the kind of pasta that makes folks pause mid-bite and say, “Okay… this is really good.”
So cook it loud. Let the garlic sizzle, let the Cajun seasoning bloom, and don’t be afraid to make it your own. Add more spice, swap the cream, throw on extra shrimp—this dish can handle your personality. And when you sit down to eat, take a moment. That creamy, spicy, soul-warming bowl in front of you? That’s love you cooked with your own two hands.
From my kitchen to yours,
with spice, soul, and a whole lot of joy,
Hannah 💛
