Description
These caramelized Brussels sprouts are the kind of side dish that turns skeptics into fans. Seared until crispy and glazed to glossy perfection, they hit that sweet-savory balance just right. A little butter, a little balsamic, and a lot of flavor—get ready for your new favorite way to eat your greens.
Ingredients
1½ lbs Brussels sprouts, trimmed and halved
2 tbsp olive oil
1 tbsp unsalted butter
½ tsp salt
½ tsp black pepper
2 tbsp balsamic vinegar
1 tbsp honey or maple syrup
Optional: 2 cloves garlic, minced
Optional garnish: chopped pecans, dried cranberries, or Parmesan
Instructions
Heat olive oil and butter in a large skillet over medium heat.
Place Brussels sprouts cut side down in the pan. Cook undisturbed for 6–8 minutes, until deeply golden.
Flip and cook another 5–7 minutes until tender and crispy all over.
Add garlic (if using), stir for 1 minute until fragrant.
Drizzle with balsamic and honey, tossing to coat evenly. Let caramelize for 1–2 minutes.
Remove from heat, garnish as desired, and serve hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 140 per Serving
- Sugar: 6g per Serving
- Fat: 9g per Serving
- Carbohydrates: 12g per Serving
- Fiber: 4g per Serving