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Cheesy Ground Beef and Rice Casserole


  • Author: emilyharper
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore

Description

A comforting and satisfying one-pan casserole featuring ground beef, rice, and a layer of melted cheese, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb (450 g) lean ground beef
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup long-grain white rice, rinsed
  • 1 1/2 cups beef or chicken broth
  • 1 (14 oz) can diced tomatoes, drained
  • 1 cup tomato sauce or passata
  • 1 tsp smoked paprika
  • 1 tsp dried oregano or Italian seasoning
  • Salt and black pepper, to taste
  • 1 1/2 cups shredded cheddar cheese, divided
  • 2 tbsp tomato paste
  • 2 tbsp olive oil or neutral oil
  • Optional: 1 cup frozen peas or corn
  • Optional: 1/4 cup sour cream or Greek yogurt

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish.
  2. Heat a large skillet over medium-high heat, add the ground beef, and crumble it with a spatula. Cook until brown, about 6–8 minutes.
  3. Push the beef to one side and add oil to the pan. Sauté the chopped onion until translucent, about 4–5 minutes, then add garlic.
  4. Combine the beef with the onions and garlic, stir in the tomato paste, and cook for a minute.
  5. Add the drained tomatoes, tomato sauce, smoked paprika, oregano, and seasonings; let simmer for 2-3 minutes.
  6. Stir in the rinsed rice and pour in the broth, bringing to a simmer. Cover and let simmer for 5 minutes.
  7. Fold in the frozen peas or corn and 1 cup of cheddar cheese.
  8. Pour the mixture into the prepared baking dish and top with the remaining cheese.
  9. Cover with foil and bake for 20 minutes. Remove foil and bake for another 10-15 minutes until cheese is bubbly.
  10. Let the casserole rest for 5-10 minutes before serving.

Notes

For a personalized touch, add your favorite spices or vegetables. This casserole reheats well and can be made ahead.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: casserole, comfort food, beef, rice, cheesy