Description
A delightful dish featuring tender chicken, creamy avocado, and vibrant veggies wrapped in tortillas, perfect for a quick lunch or picnic.
Ingredients
- Cooked Chicken Breast
- Ripe Avocado
- Greek Yogurt
- Diced Celery
- Diced Red Onion
- Fresh Herbs (Cilantro or Parsley)
- Lemon Juice
- Salt and Pepper
- Tortillas
Instructions
- Prep Your Chicken: Shred cooked chicken into bite-sized pieces.
- Mash the Avocado: Mash ripe avocados in a bowl until creamy with some chunks.
- Combine Ingredients: Add chicken, Greek yogurt, diced celery, and onion to the avocado.
- Season It Up: Add salt and pepper to taste.
- Roll ‘Em Up: Spread filling in tortillas and roll them tightly.
- Slice and Serve: Cut into pinwheels or serve whole.
Notes
Great for meal prep and easily customizable with different veggies or spices.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: No Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 roll ups
- Calories: 360
- Sugar: 2g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken, salad, avocado, roll ups, healthy recipe