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Chicken Fried Rice in 30 Minutes

Chicken Fried Rice in 30 Minutes – Better Than Takeout


  • Author: Emily Walker
  • Total Time: 30 minutes
  • Yield: 4 1x

Ingredients

Scale
  • 2 chicken breasts, cubed

  • Salt & pepper to taste

  • 3 tbsp vegetable oil

  • 1 onion, chopped

  • 4 garlic cloves, minced

  • 1½ cups frozen peas & carrots

  • 3 large eggs, lightly beaten

  • 3 cups day-old cooked rice (Jasmine or Basmati)

  • 4 tbsp low-sodium soy sauce

  • 1 tbsp dark soy sauce

  • 1½ tsp sesame oil

  • 3 green onions, sliced (for garnish)


Instructions

  • Cook chicken in 1 tbsp oil until browned. Set aside.

  • In the same pan, sauté onion, garlic, and then add veggies.

  • Push veggies aside, scramble eggs in the pan, then mix together.

  • Add rice and chicken. Stir-fry with both soy sauces and sesame oil.

  • Cook until everything is heated through. Garnish with green onions and serve hot!

  • Prep Time: 10 mins
  • Cook Time: 20 minutes

Nutrition

  • Calories: 450 kcal per serving
  • Sugar: 5g per serving
  • Sodium: 800mg
  • Fat: 18g per serving
  • Carbohydrates: 60g per serving
  • Fiber: 4g per serving
  • Protein: 30g per serving