Description
A vibrant and flavorful dish featuring a variety of roasted Mediterranean vegetables, perfect for any occasion.
Ingredients
Scale
- 3 Bell Peppers (Red, Yellow, and Green)
- 2 Zucchini
- 1 Eggplant
- 1 cup Cherry Tomatoes
- 1 Red Onion
- 4 cloves Garlic (Fresh & Minced)
- 2 tbsp Olive Oil
- 1 tsp Dried Oregano
- 1 tsp Dried Thyme
- Salt to taste
- Pepper to taste
- Optional: Feta Cheese
- Optional: Balsamic Glaze
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and prepare the vegetables: chop bell peppers, slice zucchini, dice eggplant, and halve cherry tomatoes.
- Slice the red onion into thick wedges.
- Toss all chopped vegetables in a large bowl with minced garlic and olive oil.
- Season the mixture with dried oregano, thyme, salt, and pepper.
- Spread the seasoned veggies in a single layer on a baking sheet.
- Roast for about 25-30 minutes, stirring halfway through.
- Finish with feta cheese and balsamic glaze before serving.
- Serve warm or at room temperature, optionally topping with fresh herbs.
Notes
Customize based on available vegetables and herbs. Great as a side dish or in grain bowls.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 5g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: roasted vegetables, Mediterranean, healthy side dish, easy recipe, vegetarian