Corn & Tomato Pasta Salad

Sunshine in a Bowl: My Corn & Tomato Pasta Salad

Hey there, kitchen comrades! 👋 Emily here, your apron-clad cheerleader from Tasty Chow. Raise your hand if you’ve ever stared into your fridge at 5 PM, willing a magical meal to materialize? ✋ Yeah, me too – that’s exactly why this Corn & Tomato Pasta Salad is my summer superhero. Picture this: twirly pasta hugging juicy tomatoes and smoky grilled corn, all dancing in a lemony olive oil hug. It’s like biting into a sunny picnic blanket – vibrant, effortless, and guaranteed to make your taste buds do a happy jig. Whether you’re dodging raindrops at a BBQ or craving a no-cook lunch that doesn’t scream “sad desk salad,” this bowl of confetti is your answer. No fancy skills needed – just big flavors and bigger smiles. Ready to turn ordinary ingredients into pure joy? Let’s chow down!

Grandma’s Porch & the Magic of Sweet Corn

This recipe? It smells like my Grandma Betty’s porch swing in July. Every summer, we’d shuck corn on her creaky steps, silk clinging to our fingers like gold confetti. She’d grill ears over charcoal until they charred – no fancy gadgets, just an old wire rack balanced on bricks. “Emily-girl,” she’d wink, “char marks are flavor tattoos.” One sweltering Sunday, I dumped leftover grilled corn into her pasta salad. She took one bite, paused, then did her famous hip wiggle (reserved only for pie victories). “Well butter my buns,” she laughed, “you just summer-fied lunch!” That moment lives in every bite – the smokiness whispering of her grill, the tomatoes bursting like childhood laughter. It’s not just salad; it’s a tin-foil-wrapped memory.

Corn & Tomato Pasta Salad

Corn & Tomato Pasta Salad

Your Flavor Toolkit: Ingredients & Swaps

Gather these sunshine pals:

  • ½ lb pasta (cavatappi) – Those corkscrews trap dressing like flavor-filled slides! Swap: Fusilli, farfalle, or penne. Avoid spaghetti – it’s a hugger, not a mingler.
  • 1 large lemon (zest + juice) – Zest first! That yellow gold holds citrusy perfume. Chef hack: Roll lemon on counter before juicing – it’ll practically jump out of its skin!
  • ¼ cup extra virgin olive oil – The silky backbone! Use the good stuff here – it’s worth it. Swap: Avocado oil for a buttery twist.
  • 1½ cups grilled corn kernels (2–3 ears)Grill marks = flavor fireworks! No grill? Pan-char frozen corn in a screaming-hot skillet. Canned corn works in a pinch (drain well!).
  • 2 cups cherry tomatoes, halved – Their sweetness pops against smoky corn! Use rainbow heirlooms for confetti vibes. Swap: Diced cucumbers for crunch if tomatoes aren’t ripe.
  • 1 cup fresh cilantro, chopped – Love it or leave it? Cilantro-haters: Basil or mint are summer’s BFFs. Parsley works too!
  • Kosher salt & freshly cracked black pepperSeason in layers! Salt the pasta water, dressing, AND at the end. Fresh pepper = non-negotiable.

Let’s Build Flavor Town: Step-by-Step

Step 1: Pasta Party Time! Cook pasta in heavily salted water (taste it – should be like the sea!). Why? It seasons from within! Drain when al dente (bite it – slight resistance is good!). HACK: Reserve ¼ cup pasta water! Starchy magic helps dressing cling later.

Step 2: Zest & Zoom! While pasta cooks, zest lemon into large bowl. Juice it too! Pro tip: Microwave lemon 10 seconds first – juice geysers out! Whisk juice with olive oil, 1 tsp salt, and ½ tsp pepper. Taste! Want brighter? Add more juice. Sharper? More pepper!

Step 3: Warm Hugs Welcome! Add drained pasta (still warm!) to dressing. Toss immediately! Warm pasta drinks dressing like a sponge. Stir in that reserved pasta water – watch it turn glossy!

Step 4: Confetti Toss! Gently fold in corn, tomatoes, and cilantro. Gentle = happy tomatoes! Taste AGAIN (trust me!). Need more salt? Pep? Lemon zing? Adjust now!

Step 5: Patience Pays (or Not!). Chill 30 mins if serving cold… BUT my fave? Serve slightly warm! Warm food = bigger flavor burst. Garnish with extra herbs and lemon zest. Boom – summer unlocked!

Serving: Where Joy Meets Bowl

Slide this beauty into your grandmother’s ceramic bowl or a rustic wooden platter! Scatter extra cilantro leaves and lemon zest on top like edible glitter. For picnics? Pack it straight into mason jars – screw lids tight, then flip upside down! Dressing distributes evenly, and zero spills. Pair with grilled chicken skewers, icy lemonade, or just crusty bread for sauce-mopping. Sunshine optional (but highly recommended).

Shake It Up: 5 Tasty Twists!

1. Feta Fiesta: Crumble ¾ cup tangy feta over top – salty bliss!

2. Avocado Hug: Fold in 1 diced avocado (add last minute to prevent browning).

3. Protein Power: Leftover grilled shrimp or shredded rotisserie chicken? Toss ’em in!

4. Southwest Sizzle: Add black beans, lime instead of lemon, and chipotle powder.

5. Herb Garden Rave: Swap cilantro for dill + chives, or basil + mint. Summer in every bite!

Chef Emily’s Notebook Scribbles

True confession: This salad was born from a “clean the fridge” panic before a potluck! I grabbed leftover grilled corn, sad cherry tomatoes, and half a lemon. When friends demanded the recipe, I realized: imperfection makes magic. Now, I make it weekly! Over time? I learned to taste aggressively – pasta water saltiness affects final flavor. Also: that charred corn? Non-negotiable. One summer, I used boiled corn… my husband called it “sweet but soul-less.” Lesson learned! Fire = flavor. Lastly – don’t stress precision. No cilantro? Grab parsley! Tomatoes bland? Extra lemon zest! Cooking’s a dance, not a drill.

Your Questions, My Answers!

Q: Can I make this ahead?
A: Absolutely! Mix everything except fresh herbs 24 hours ahead. Stir in cilantro just before serving – it stays perky! Chilling mellows flavors, so add an extra squeeze of lemon when serving.

Q: HELP! My pasta salad is dry.
A: Two fixes: 1) Did you save pasta water? Stir in 1-2 tbsp to revive it. 2) Drizzle with 1 tbsp olive oil + extra lemon juice. Toss gently! (P.S. Pasta absorbs dressing – it’s normal!)

Q: Can I use frozen corn?
A: Yes! Thaw, then pat dry. Key step: Sear in a hot skillet with 1 tsp oil until slightly charred (5 mins). It mimics grilled flavor!

Q: How long does it keep?
A: 3 days max in the fridge! Tomatoes soften over time. If adding avocado or feta, store those separately and mix when serving.

Nutritional Sunshine (Per Serving)

Calories: ~280 | Protein: 7g | Carbs: 35g | Fat: 12g | Fiber: 3g
Note: Values approximate. Using avocado or cheese increases fat/protein.

Print
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Corn & Tomato Pasta Salad

Corn & Tomato Pasta Salad


  • Author: Emily Walker
  • Total Time: 20 minutes
  • Yield: 4 1x

Description

This sunshine-in-a-bowl pasta salad is bursting with sweet corn, juicy tomatoes, and zesty lemon—all tied together with fresh herbs and silky olive oil. It’s easy, vibrant, and perfect for picnics, BBQs, or a light lunch that tastes like summer.


Ingredients

Scale

½ lb pasta (cavatappi or your favorite shape)

1 large lemon (zest + juice)

¼ cup extra virgin olive oil

1½ cups grilled corn kernels (about 23 ears)

2 cups cherry tomatoes, halved

1 cup fresh cilantro, chopped

Kosher salt & freshly cracked black pepper, to taste


Instructions

Cook pasta according to package directions. Drain and let cool slightly.

In a large bowl, whisk together lemon juice, zest, olive oil, salt, and pepper.

Add cooled pasta, grilled corn, tomatoes, and chopped cilantro to the bowl.

Toss everything gently to coat.

Chill before serving, or serve slightly warm for extra flavor.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes

Nutrition

  • Calories: 280 per serving
  • Fat: 12g per serving
  • Carbohydrates: 35g per serving
  • Fiber: 3g per serving
  • Protein: 7g per serving

Final Thoughts: A Bowl of Sunshine You Can Eat ☀️🍴

This Corn & Tomato Pasta Salad isn’t just a recipe—it’s a summer anthem. It’s the happy sigh after a long day, the potluck hero that disappears before the burgers, and the dish you’ll find yourself craving well into sweater season. With every juicy tomato and smoky corn bite, it whispers, “Hey, slow down and taste the sunshine.”

Whether you’re packing it up for a picnic, serving it warm for a casual dinner, or sneaking forkfuls straight from the fridge (no judgment!), this salad brings flavor, nostalgia, and effortless beauty to the table. It’s proof that the best meals don’t need to be complicated—they just need heart, a little heat, and a handful of the good stuff.

So next time summer hands you corn and tomatoes? Say thank you, toss them with pasta, and let this bowl of joy work its magic. 🌽❤️🍅

Catch you on the porch,
– Emily 🥄🌼