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Creamy Chickpea & Herb Dumpling Stew

Creamy Chickpea & Herb Dumpling Stew


  • Author: Emily Walker
  • Total Time: 55 minutes
  • Yield: 6 - 8 1x

Description

A hearty, soul-warming stew that combines the richness of creamy vegetables and chickpeas with tender, fluffy herbed dumplings. Cozy, nourishing, and meat-free, it’s comfort food at its finest—perfect for chilly nights or when you’re craving something soothing and satisfying.


Ingredients

Scale

Stew Base:

6 tbsp unsalted butter

2 small sweet onions, diced

4 medium carrots, peeled and diced

4 celery stalks, diced

4 garlic cloves, minced

Kosher salt and black pepper, to taste

1 tsp chopped fresh rosemary

1 tsp chopped fresh thyme

6 tbsp all-purpose flour

68 cups chicken or vegetable stock

2 (15 oz) cans chickpeas, drained and rinsed

½ cup heavy cream

Fresh parsley, chopped, for garnish

Herbed Dumplings:

2 cups all-purpose flour

4 tsp baking powder

1 tsp salt

1 tsp poultry seasoning

2 large eggs, lightly beaten

1 cup buttermilk


Instructions

Sauté Base Veggies: In a large Dutch oven, melt butter over medium heat. Add onion, carrots, and celery. Cook for 8–10 minutes until softened. Stir in garlic, herbs, salt, and pepper.

Thicken: Sprinkle in flour, stirring constantly for 2 minutes to create a roux. Gradually whisk in stock until smooth and simmering.

Add Chickpeas & Cream: Stir in chickpeas and simmer for 10 minutes. Add heavy cream and keep on low heat.

Make Dumplings: In a bowl, mix flour, baking powder, salt, and poultry seasoning. Stir in eggs and buttermilk to form a thick batter.

Drop & Simmer: Scoop tablespoon-sized dumplings into the simmering stew. Cover and cook for 15 minutes without lifting the lid—dumplings will puff and cook through.

Finish & Serve: Garnish with fresh parsley and serve warm in deep bowls.

  • Prep Time: 20 minutes
  • Cook Time: 35 minutes

Nutrition

  • Calories: 430 / serving
  • Fat: 24g / serving
  • Carbohydrates: 30g / serving
  • Protein: 18g / serving