Ingredients
Scale
-
1/3 cup protein powder (32g)
-
1/4 cup flour (35g)
-
1 tsp baking powder
-
1/8 tsp salt
-
1/2 cup water
-
1/4 cup egg whites or more water
-
1/4 cup yogurt or applesauce
-
2 tbsp sweetener of choice
-
2 tsp oil (optional, for crispiness)
Instructions
-
Whisk all dry ingredients in a bowl.
-
Stir in the wet ingredients until a smooth batter forms. Add a bit more liquid if needed for waffle-like texture.
-
Heat and grease your waffle iron well.
-
Pour batter into the center, close the lid, and cook until crispy and golden.
-
Re-grease the iron between each waffle to avoid sticking.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
Nutrition
- Protein: 45g+ per batch