Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crunchy Keto Chicken Bacon Ranch Taquitos


  • Author: emilyharper
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Delicious, crispy taquitos filled with shredded chicken, crispy bacon, and ranch seasoning, perfect for a keto diet.


Ingredients

Scale
  • 2 cups Shredded Chicken (such as rotisserie chicken)
  • 56 slices Bacon, chopped
  • 4 oz Cream Cheese
  • 2 tablespoons Ranch Seasoning
  • 1 cup Shredded Cheese (cheddar or mozzarella)
  • 1 Egg for egg wash
  • 6 Low-Carb Tortillas
  • Cooking Oil for frying or spritzing (optional)

Instructions

  1. Preheat Your Oven: Set your oven to 400°F (200°C).
  2. Cook the Bacon: In a skillet over medium heat, cook the chopped bacon until crispy, about 5–7 minutes.
  3. Mix It Up: In a large mixing bowl, combine the cooked bacon, shredded chicken, cream cheese, ranch seasoning, and shredded cheese.
  4. Prepare the Tortillas: Warm low-carb tortillas in the microwave for 20–30 seconds to make them pliable.
  5. Assemble the Taquitos: Spoon about 2 tablespoons of the chicken mixture onto the center of each tortilla, roll tightly, and place seam-side down on a baking sheet.
  6. Egg Wash Time: Beat the egg and brush it onto the tops of each taquito. Spritz with oil for extra crunch.
  7. Bake: Place the baking sheet in the oven and bake for 15–20 minutes until golden, flipping halfway through.
  8. Serve and Enjoy: Plate the taquitos and serve with your favorite dipping sauces.

Notes

These taquitos are perfect for appetizers or snacks and can be customized with different fillings.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 taquitos
  • Calories: 380
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 120mg

Keywords: keto taquitos, chicken taquitos, bacon ranch, low carb snacks, Mexican appetizers