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Cucumber Carrot Salad


  • Author: emilyharper
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and refreshing salad packed with crunch and flavor, perfect for a healthy side dish or light snack.


Ingredients

Scale
  • 3 medium Cucumbers
  • 2 large Carrots
  • 1 small Red Onion, finely chopped
  • 1/4 cup Fresh Cilantro, chopped
  • 2 tablespoons Olive Oil
  • 1 tablespoon White Vinegar
  • Salt & Pepper, to taste
  • 1 tablespoon Sesame Seeds, toasted (optional)

Instructions

  1. Prep Your Ingredients: Wash the vegetables under cold running water.
  2. Chop and Grate: Slice cucumbers and grate carrots.
  3. Prepare the Dressing: Combine olive oil and vinegar, then season.
  4. Toss Everything Together: Mix cucumber, carrots, onion, and dressing.
  5. Serve and Enjoy: Plate the salad and optionally sprinkle sesame seeds on top.

Notes

For added flavor, let the salad sit for a few minutes before serving. You can also experiment with different herbs and dressings to suit your taste.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No Cooking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 0g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: salad, healthy, cucumber, carrot, vegetarian