Description
This is the kind of recipe that saves the day when you need something delicious with minimal fuss. My aunt used to make this for Sunday dinners—it’s sweet, tangy, and oh-so-tender. Just a handful of ingredients, one baking dish, and dinner is done. It’s easy enough for weeknights but special enough for guests.
Ingredients
4 boneless chicken breasts or thighs
Salt and pepper, to taste
¼ cup Dijon mustard
3 tbsp honey
2 garlic cloves, minced
1 tbsp olive oil
Fresh thyme leaves, for garnish (optional)
Instructions
Preheat Oven: Set to 375°F. Lightly grease a baking dish.
Make the Sauce: In a small bowl, whisk together Dijon mustard, honey, garlic, and olive oil.
Season Chicken: Place chicken in dish. Season with salt and pepper. Spoon sauce evenly over each piece.
Bake: Cook for 25–30 minutes, or until chicken reaches 165°F internally and sauce is bubbly.
Garnish & Serve: Sprinkle with thyme if using. Serve hot with rice, veggies, or a fresh salad.
Notes
Sweet, savory, and effortlessly elegant—this dish is a keeper for any night of the week.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 300 per serving
- Sugar: 11g per serving
- Sodium: 350mg per serving
- Fat: 14g per serving
- Saturated Fat: 2g per serving
- Carbohydrates: 12g per serving
- Fiber: 0g per serving
- Protein: 32g per serving