Description
A trendy and delicious twist on classic avocado toast, topped with creamy cottage cheese for a protein-packed breakfast or snack.
Ingredients
- Whole Grain Bread
- Cottage Cheese (1 cup)
- Ripe Avocado (1 medium)
- Lemon Juice (1 tablespoon)
- Salt (to taste)
- Black Pepper (to taste)
- Fresh Herbs (optional)
Instructions
- Toast the bread until golden brown and crispy.
- Prepare the avocado by mashing it with lemon juice, salt, and pepper.
- Mix the cottage cheese until creamy, adding more salt and pepper if desired.
- Assemble the toast by spreading a layer of cottage cheese on each slice.
- Top with the mashed avocado.
- Garnish with salt, black pepper, and fresh herbs before serving.
Notes
Consider adding cherry tomatoes or a poached egg on top for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 375
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 10mg
Keywords: cottage cheese, avocado toast, healthy breakfast, protein snack