Description
A delicious and customizable breakfast sandwich featuring a toasted everything bagel, a perfectly cooked egg, cream cheese, and fresh veggies.
Ingredients
Scale
- 2 Everything Bagels
- 2 Eggs
- 2 tablespoons Cream Cheese
- 1/2 Avocado, sliced
- 1/2 Sliced Tomato
- 1 cup Fresh Spinach or Arugula
- Salt and Pepper, to taste
Instructions
- Toast the bagels until golden and crispy.
- Heat a non-stick skillet over medium heat and add olive oil or butter.
- Crack in the eggs and cook to your desired doneness.
- Spread cream cheese on each half of the toasted bagel.
- Layer the cooked eggs, spinach, tomatoes, and avocado on the bagel.
- Season with salt and pepper, and close the sandwich.
Notes
Customize your sandwich with different spreads or toppings like smoked salmon, cheese, or additional veggies.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Toasting and Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 370mg
Keywords: breakfast sandwich, bagel sandwich, easy breakfast, vegetarian breakfast