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Galaxy Protein Balls for Kids

Galaxy Protein Balls for Kids


  • Author: Emily Walker
  • Total Time: 35 minutes
  • Yield: 14 - 16 Balls 1x

Description

Turn snack time into a cosmic adventure with these Galaxy Protein Balls! Made with natural colors from blue spirulina, beetroot, and turmeric, these fun, layered bites are packed with nutrients and shaped for little hands. Perfect for lunchboxes, after-school energy boosts, or a healthy treat that feels like magic.


Ingredients

Scale

Base Mixture:

1 cup rolled oats

½ cup nut or seed butter (almond, peanut, or sunflower)

¼ cup honey or maple syrup

½ cup vanilla protein powder (kid-safe)

2 tablespoons coconut oil

1 teaspoon vanilla extract

Natural Color Powders:

1 teaspoon blue spirulina

1 teaspoon beetroot powder

1 teaspoon turmeric


Instructions

In a large bowl, mix oats, protein powder, nut butter, sweetener, coconut oil, and vanilla until a thick dough forms.

Divide the dough into three equal parts. Mix spirulina into one, beetroot into another, and turmeric into the third.

Roll small bits of each color together to form a “galaxy swirl” pattern and shape into 1-inch balls.

Optional: Use small silicone molds (stars, moons, etc.) for added fun.

Chill in the fridge for 20 minutes to firm up. Store in an airtight container for up to 5 days.

  • Prep Time: 15 minutes
  • Chill Time: 20 minutes

Nutrition

  • Calories: 95 / Ball
  • Sugar: 3g / Ball
  • Fat: 6g / Ball
  • Carbohydrates: 8g / Ball
  • Fiber: 2g / Ball
  • Protein: 5g / Ball