Ingredients
For the Chicken:
• 2 lbs chicken tenders, thighs or breast
• 2 tbsp olive oil
• 2 tsp paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp salt
• ½ tsp pepper
Garlic Parmesan Butter Sauce:
• 1 stick butter
• 8–10 cloves garlic, minced
• ½ cup grated parmesan
• 1 tbsp hot sauce (adjust to taste)
• 2 tsp red pepper flakes
• ⅓ cup fresh parsley, minced
Instructions
Brown ground beef in a large skillet over medium-high heat. Drain any grease.
Stir in Worcestershire sauce, ketchup, minced onion, salt, and pepper. Simmer for 5 minutes.
Lay cheddar cheese in the center of each tortilla. Spoon beef mixture on top.
Add a drizzle of mustard, a bit more ketchup (if you like), and tomato slices.
Roll up burrito-style.
Grill wraps for 3–5 minutes until golden with grill marks.
Gently open the wrap, add lettuce and red onion, re-roll and cut diagonally.
Serve warm and enjoy every bite!
- Prep Time: 20 mins
- Cook Time: 15 mins
Nutrition
- Calories: 290 per skewer
- Fat: 19g per skewer
- Carbohydrates: 3g per skewer
- Protein: 27g per skewer