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Garlic Shrimp & Broccoli Stir-Fry

Garlic Shrimp & Broccoli Stir-Fry


  • Author: Emily Walker
  • Total Time: 20 minutes
  • Yield: 4 1x

Description

This quick and clean stir-fry brings dinner together in under 20 minutes. Juicy shrimp sizzle with garlic in olive oil, while broccoli soaks up all the flavor. Serve it over brown rice or cauliflower rice for a meal that’s light, satisfying, and full of bold, garlicky goodness.


Ingredients

Scale

1 lb raw shrimp, peeled and deveined

2 cups broccoli florets (fresh or frozen)

2 tablespoons olive oil

3 garlic cloves, minced

23 tablespoons soy sauce or teriyaki sauce

Salt and black pepper, to taste

Cooked brown rice or cauliflower rice, for serving


Instructions

Heat olive oil in a large skillet or wok over medium-high heat. Add garlic and sauté for 30 seconds.

Add shrimp to the skillet and cook 2–3 minutes per side, until pink and cooked through.

Toss in broccoli and stir-fry for 4–5 minutes until tender-crisp.

Add soy or teriyaki sauce and stir to coat everything evenly.

Serve hot over a bed of brown rice or cauliflower rice.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 280 / Serving
  • Sugar: 2g / Serving
  • Fat: 14g / Serving
  • Carbohydrates: 10g / Serving
  • Fiber: 2g / Serving
  • Protein: 25g / Serving