Print

Greek Chicken Bowls with Creamy Tahini Feta Sauce

Greek Chicken Bowls
Print Recipe

Ingredients

Scale

For the Chicken:

1½ lbs boneless chicken thighs or breasts

2 tbsp olive oil

1 tbsp lemon juice

2 garlic cloves, minced

1 tsp dried oregano

Salt and pepper to taste

For the Bowls:

2 cups cooked rice or quinoa

1 cup cherry tomatoes (halved)

1 cucumber (diced)

½ red onion (thinly sliced)

1 cup mixed greens or spinach

½ cup kalamata olives (optional)

For the Creamy Tahini Feta Sauce:

½ cup crumbled feta

2 tbsp tahini

2 tbsp lemon juice

2 tbsp water (to thin)

1 small garlic clove

Salt and pepper to taste

Instructions

Marinate chicken in olive oil, lemon juice, garlic, oregano, salt, and pepper for at least 30 minutes.

Grill or pan-sear chicken until golden and cooked through. Slice once cooled.

Blend all sauce ingredients until creamy and smooth.

Assemble bowls: start with rice, layer greens, veggies, olives, and chicken.

Drizzle generously with tahini feta sauce. Enjoy warm or chilled!

Nutrition

Find it online: https://tastychow.com/greek-chicken-bowls-with-creamy-tahini-feta-sauce/