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Healthier Brownies


  • Author: emilyharper
  • Total Time: 40 minutes
  • Yield: 16 brownies 1x
  • Diet: Vegetarian

Description

Indulge in these rich, fudgy, and guilt-free brownies made with wholesome ingredients like applesauce and almond flour.


Ingredients

Scale
  • 1 cup unsweetened applesauce
  • ½ cup almond flour
  • ½ cup cocoa powder
  • ½ cup maple syrup or honey
  • 2 large eggs (or flax eggs for vegan option)
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt
  • Optional: chocolate chips

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Prepare an 8×8 inch baking pan with parchment paper or cooking spray.
  3. Mix the wet ingredients: applesauce, maple syrup, melted coconut oil, eggs, and vanilla extract in a bowl.
  4. Combine the dry ingredients: almond flour, cocoa powder, and salt in another bowl.
  5. Combine the wet and dry mixtures until just mixed; do not overmix.
  6. Fold in chocolate chips if using.
  7. Pour the batter into the prepared pan and spread evenly.
  8. Bake for 20-25 minutes until a toothpick comes out clean.
  9. Cool for 10-15 minutes, then transfer to a wire rack to cool completely before slicing.

Notes

For a fun twist, try adding nuts, mint extract, or even a peanut butter swirl!

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 120
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: healthier brownies, guilt-free dessert, chocolate brownies, vegan options, easy baking