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Healthy Turkey Meatballs

Healthy Turkey Meatballs


  • Author: Emily Walker
  • Total Time: 25 minutes
  • Yield: 2

Description

Juicy, cheesy, and secretly veggie-packed—these meatballs are clean eating comfort food!

With zucchini and melty mozzarella inside, these turkey meatballs stay moist and flavorful without the need for breadcrumbs. Perfect for low-carb lifestyles, meal prep, or a wholesome weeknight dinner.


Ingredients

• 8 oz (220g) ground turkey
• 3 garlic cloves, minced
• 2 tbsp fresh basil, chopped
• 2 tbsp zucchini, shredded and squeezed dry
• 2 tbsp shredded mozzarella cheese
• 1 tsp green pesto
• Salt & pepper to taste


Instructions

Mix Ingredients: In a bowl, combine ground turkey, garlic, basil, zucchini, mozzarella, pesto, salt, and pepper. Mix until just combined.

Form Meatballs: Shape mixture into 10–12 small meatballs.

Cook:
– Stovetop: Heat a non-stick skillet over medium with a little olive oil. Cook meatballs 8–10 minutes, turning to brown all sides.
– Oven: Bake at 400°F (200°C) for 15–18 minutes until fully cooked.

Serve: Pair with marinara, on zoodles, in wraps, or over salad.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 220 per serving
  • Sugar: 0.6g per serving
  • Fat: 12g per serving
  • Carbohydrates: 2g per serving
  • Fiber: 0.5g per serving
  • Protein: 26g per serving