Description
A wholesome twist on a comfort classic, this shepherd’s pie swaps in lean ground turkey for a lighter yet still satisfying meal. Packed with savory veggies and topped with golden mashed potatoes, it’s a cozy dinner that warms from the inside out.
Ingredients
For the Filling:
1 tbsp olive oil
1 lb ground turkey
1 small onion, diced
2 carrots, peeled and diced
1 cup frozen peas
2 garlic cloves, minced
1 tbsp tomato paste
1 tsp Worcestershire sauce
½ tsp dried thyme
Salt and pepper to taste
½ cup chicken or turkey broth
For the Potato Topping:
4 large potatoes, peeled and cubed
2 tbsp butter
½ cup milk
Salt and pepper to taste
Optional: ½ cup shredded cheddar for topping
Instructions
Preheat oven to 375°F (190°C).
Boil potatoes until tender (about 15 minutes). Drain, mash with butter and milk, season to taste.
In a skillet, sauté onion and carrots in olive oil until softened. Add garlic, cook 1 minute.
Add ground turkey, cook until browned. Stir in tomato paste, Worcestershire, thyme, salt, and pepper.
Pour in broth, simmer for 5–7 minutes. Stir in peas and remove from heat.
Spread filling in a baking dish. Top with mashed potatoes, spreading to the edges. Add cheese if desired.
Bake for 20–25 minutes, until top is lightly golden. Broil 2–3 minutes for extra crispiness.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
Nutrition
- Calories: 390 / Serving
- Sugar: 4g / Serving
- Sodium: 450mg / Serving
- Carbohydrates: 30g / Serving
- Fiber: 4g / Serving
- Protein: 24g / Serving