Description
Twice the batch, twice the boost! These double-portion high-protein blueberry bagels are soft, chewy, and naturally sweetened with juicy berries. Made with just a few wholesome ingredients, they’re your go-to for easy breakfasts or snack prep — baked to perfection and packed with protein.
Ingredients
2 cups Greek yogurt (plain, non-fat or low-fat)
2 cups self-rising flour, plus 2–4 tbsp extra as needed
1 cup blueberries (fresh or slightly thawed frozen)
Optional: 1 large egg (for egg wash)
Instructions
Preheat oven to 375°F (190°C). Line a large baking sheet with parchment paper.
Combine yogurt and flour in a bowl to form a dough. Gently fold in blueberries.
Knead lightly on a floured surface, adding flour if dough is too sticky. Divide into 8 portions.
Shape each piece into a log, then form into a ring to make bagels.
Brush with egg wash for a shiny, golden finish (optional).
Bake for 25–28 minutes until golden and set. Let cool before serving or storing.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 140/Mini bagel
- Fat: 1.5g/Mini bagel
- Carbohydrates: 20g/Mini bagel
- Fiber: 1g/Mini bagel
- Protein: 9g/Mini bagel