Description
A creamy and nutritious chocolate chia pudding that’s high in protein and perfect for breakfast, snacks, or dessert.
Ingredients
Scale
- 1/4 cup Chia Seeds
- 1/2 cup Cocoa Powder
- 2 cups Nut Milk (Almond, Cashew, or Coconut)
- 2 tablespoons Maple Syrup or Honey
- 1 teaspoon Vanilla Extract
- Pinch of Salt
- Optional: 1/2 cup Greek Yogurt
Instructions
- Prep Your Ingredients: Gather all your ingredients.
- Mix The Base: In a mixing bowl, combine chia seeds and cocoa powder.
- Add the Liquids: Pour in nut milk and stir until well mixed.
- Sweeten It Up: Add maple syrup and vanilla extract; stir to combine.
- Chill Out: Cover the bowl and refrigerate for at least 2 hours or overnight.
- Stir and Serve: Give it a good stir before serving and top with your favorite toppings.
Notes
This pudding can last up to 5 days in the fridge in an airtight container. Customize it with different toppings like fresh fruits or nuts.
- Prep Time: 15 minutes
- Cook Time: 120 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: Healthy
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 5g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: chocolate pudding, chia pudding, high protein dessert, healthy snacks, vegan dessert