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High-Protein Cottage Cheese & Tomato Salad

High-Protein Cottage Cheese & Tomato Salad

Ingredients

Scale

1 cup cottage cheese

1 cup cherry tomatoes, halved

½ cucumber, diced

¼ red onion, finely chopped

1 tbsp olive oil

Salt & black pepper to taste

Fresh herbs: chopped dill, mint & parsley

Optional: squeeze of lemon juice or a pinch of chili flakes

Instructions

Spread cottage cheese onto a plate or bowl as the creamy base.

In a separate bowl, mix tomatoes, cucumber, and red onion.

Season the veggie mix with salt, pepper, olive oil, and fresh herbs.

Spoon over the cottage cheese.

Drizzle with a touch more olive oil and add a final sprinkle of herbs and pepper.

Nutrition