Description

These high-protein tuna cakes are crisp on the outside, tender on the inside, and incredibly easy to make with just a few simple ingredients. Whether baked or air-fried, they make a healthy snack, light lunch, or dinner option that’s gluten-free and low in carbs. Great for kids, adults, and anyone on the go.

Ingredients

Scale

1 can tuna, drained

1 egg

½ cup shredded mozzarella cheese

1 tbsp almond flour (optional, helps with binding)

Instructions

Preheat oven to 400°F (200°C) or prep your air fryer.

In a bowl, mix tuna, egg, mozzarella, and almond flour until combined.

Form into small patties and place on parchment-lined baking sheet or air fryer basket.

Bake for 15–18 minutes or air fry until golden and crispy.

Serve with sugar-free ketchup, ranch, or tartar sauce.

Prep Time: 5 minutes
Cook Time: 20 minutes

Nutrition

Calories: 120 / cake
Fat: 7g / cake
Carbohydrates: 1g / cake
Protein: 14g / cake