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Keto Garlic Butter Meatballs

Keto Garlic Butter Meatballs


  • Author: Emily Walker
  • Total Time: 25 minutes
  • Yield: 4 1x

Description

These garlic butter meatballs are the perfect keto-friendly comfort dish—rich, juicy beef meatballs seared to golden perfection and smothered in a luscious garlic herb butter sauce. They’re fast, flavorful, and ideal for pairing with zucchini noodles, cauliflower mash, or simply enjoying on their own!


Ingredients

Scale

For the Meatballs:

1 lb ground beef

¼ cup almond flour

1 egg

1 tsp garlic powder

1 tsp onion powder

Salt and pepper, to taste

For the Garlic Butter Sauce:

¼ cup butter

4 cloves garlic, minced

1 tbsp fresh parsley, chopped

Salt, to taste


Instructions

In a mixing bowl, combine ground beef, almond flour, egg, garlic powder, onion powder, salt, and pepper. Mix until just combined—don’t overwork the meat.

Roll into 1½-inch meatballs.

Heat a skillet over medium heat with a touch of oil. Sear meatballs for 2–3 minutes per side until browned and cooked through. Remove from skillet and set aside.

In the same skillet, melt butter and sauté minced garlic for 1–2 minutes until fragrant.

Return meatballs to the skillet, toss in the garlic butter, and sprinkle with chopped parsley.

Serve warm and enjoy!

Notes

Rich, garlicky, and deliciously keto—these meatballs make a simple weeknight dinner feel downright decadent.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 310 per serving
  • Sugar: 0g per serving
  • Fat: 25g per serving
  • Carbohydrates: 2g per serving
  • Fiber: 1g per serving
  • Protein: 18g per serving