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Keto Garlic Mushroom Chicken Casserole


  • Author: emilyharper
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Keto

Description

A creamy and delicious casserole featuring tender chicken and garlic mushrooms, perfect for a comforting low-carb meal.


Ingredients

  • Boneless, Skinless Chicken Breasts (about 2 pounds)
  • Mushrooms (about 12 ounces, portobello or cremini)
  • Garlic (4 to 6 cloves)
  • Cream Cheese (8 oz)
  • Shredded Cheese (1 to 2 cups)
  • Chicken Broth (1 cup)
  • Olive Oil (2 tablespoons)
  • Dried Italian Herbs (1 teaspoon)
  • Salt and Pepper (to taste)

Instructions

  1. Preheat the Oven: Set your oven to 375°F (190°C).
  2. Sauté the Chicken: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Season your chicken breasts with salt and pepper. Sear them for about 6-7 minutes on each side until golden and cooked through, then remove and set aside.
  3. Cook the Mushrooms: In the same skillet, add the remaining tablespoon of olive oil. Sauté the chopped mushrooms and minced garlic until golden brown, about 5–7 minutes.
  4. Prepare the Creamy Mixture: In a large bowl, combine the sautéed mushrooms, garlic, softened cream cheese, chicken broth, and dried herbs. Mix until well combined.
  5. Shred the Chicken: Once cooled, shred the chicken with two forks or chop into bite-sized pieces.
  6. Combine Everything: Fold the shredded chicken into the creamy mushroom mixture until well-coated. Pour into a greased 9×13-inch baking dish.
  7. Add Cheese: Top with shredded cheese, spreading it evenly.
  8. Bake: Bake for 20 to 25 minutes, or until the cheese is bubbly and golden.
  9. Let It Rest: Allow the casserole to cool for about 5-10 minutes before serving.

Notes

For added flavor, feel free to experiment with different types of mushrooms or cheeses. Garnish with fresh herbs before serving.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 375
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: Keto, Casserole, Chicken, Mushrooms, Comfort food