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Keto Pumpkin Cookies

Keto Pumpkin Cookies


  • Author: Emily Walker
  • Total Time: 25 minutes
  • Yield: 18 Cookies 1x

Description

Soft, chewy, and perfectly spiced, these keto pumpkin cookies bring all the cozy autumn vibes—without the sugar and carbs. Made with almond flour, pumpkin purée, and warm spices, they’re a guilt-free treat that pairs perfectly with coffee, tea, or a crackling fireplace.


Ingredients

Scale

1 cup almond flour

1/4 cup coconut flour

1 tsp baking powder

1 tsp ground cinnamon

1/2 tsp ground ginger

1/4 tsp ground nutmeg

1/4 tsp salt

1/2 cup pumpkin purée (unsweetened)

1/3 cup granulated erythritol (or preferred keto sweetener)

1 large egg

1/4 cup unsalted butter, melted (or coconut oil for dairy-free)

1 tsp pure vanilla extract

Optional glaze:

1/4 cup powdered erythritol

12 tbsp unsweetened almond milk

1/2 tsp vanilla extract


Instructions

Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.

Mix dry ingredients – In a bowl, whisk almond flour, coconut flour, baking powder, cinnamon, ginger, nutmeg, and salt.

Mix wet ingredients – In another bowl, whisk pumpkin purée, sweetener, egg, melted butter, and vanilla until smooth.

Combine & shape – Fold dry ingredients into wet until dough forms. Scoop tablespoon-sized portions and place on baking sheet, flattening slightly.

Bake – Bake 12–14 minutes, until edges are set. Cool completely before glazing.

Optional glaze – Mix powdered erythritol, almond milk, and vanilla. Drizzle over cooled cookies.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Calories: 90 / Serving
  • Fat: 8g / Serving
  • Carbohydrates: 2g / Serving
  • Protein: 2g / Serving