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Maple Tahini Roasted Carrots with Pomegranate Seeds

Maple Tahini Roasted Carrots with Pomegranate Seeds


  • Author: Emily Walker
  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Tender roasted carrots get dressed in a silky maple-tahini glaze that’s nutty, sweet, and just a little earthy. A scattering of jewel-like pomegranate seeds adds freshness, crunch, and a pop of color that makes this side dish as stunning on the table as it is delicious on the fork.


Ingredients

Scale

1 lb carrots, peeled & halved lengthwise

2 tbsp olive oil

2 tbsp tahini

2 tbsp pure maple syrup

1 tbsp lemon juice

½ tsp ground cumin

Salt & pepper to taste

¼ cup pomegranate seeds


Instructions

Prep oven: Preheat to 400°F (200°C). Line a baking sheet.

Coat carrots: Whisk olive oil, tahini, maple syrup, lemon juice, cumin, salt, and pepper. Toss carrots in the mixture.

Roast: Arrange carrots in a single layer. Roast 25–30 min, flipping halfway, until tender and caramelized.

Finish: Transfer to a platter and sprinkle with pomegranate seeds before serving.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes

Nutrition

  • Calories: 140 / Serving
  • Sugar: 10g / Serving
  • Fat: 8g / Serving
  • Carbohydrates: 17g / Serving
  • Fiber: 4g / Serving
  • Protein: 2g / Serving