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No-Bake Peanut Butter Energy Bites


  • Author: talalabd
  • Total Time: 40 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

A quick and delicious snack made with pantry staples, perfect for any time of day.


Ingredients

Scale
  • 1 cup Creamy Peanut Butter
  • 1 cup Old-Fashioned Rolled Oats
  • 1/3 cup Honey or Maple Syrup
  • 1/2 cup Chocolate Chips
  • 1/4 cup Chia Seeds
  • 1 tsp Vanilla Extract
  • 1/2 tsp Cinnamon

Instructions

  1. Gather all your ingredients in one spot.
  2. In a large bowl, combine peanut butter and honey (or maple syrup) until fully mixed.
  3. Add the rolled oats, chocolate chips, chia seeds, vanilla extract, and cinnamon to the wet mixture. Mix well.
  4. Scoop tablespoon-sized portions of the mixture and roll into balls.
  5. Place the rolled bites on a parchment-lined baking sheet and chill in the fridge for at least 30 minutes.
  6. Once chilled, transfer energy bites to an airtight container.

Notes

Feel free to experiment with ingredients or mix in additional flavors like nuts or coconut.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 2 bites
  • Calories: 150
  • Sugar: 4g
  • Sodium: 80mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: snack, energy bites, peanut butter