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Perfectly Baked Sweet Potatoes

Perfectly Baked Sweet Potatoes


  • Author: Emily Walker
  • Total Time: 50–65 mins
  • Yield: 8 1x

Description

Soft, caramelized, and beautifully roasted—baked sweet potatoes are the cozy side dish that never fails. This version doubles the batch and adds flavor-packed twists like garlic oil, smoked paprika, and optional toppings to make them shine at any table. Great for meal prep, holiday dinners, or a nourishing plant-based main!


Ingredients

Scale

8 medium sweet potatoes (long & thin bake best)

2 tbsp olive oil

1½ tsp sea salt or kosher salt

Flavor Twist (optional):

1 tsp smoked paprika

2 cloves garlic, minced (mixed into oil)

Fresh rosemary or thyme (optional, for roasting)

Toppings: Greek yogurt, tahini, black beans, feta, or chopped nuts


Instructions

Preheat oven to 400°F (200°C). Line a baking sheet with foil or parchment.

Wash and dry sweet potatoes. Pierce each a few times with a fork.

Rub with olive oil and salt—add garlic and paprika if using.

Place on baking sheet, not touching. Add herbs if desired.

Bake for 45–60 minutes, depending on size, until fork-tender and caramelized.

Slice open and fluff with a fork. Add toppings or serve as-is!

  • Prep Time: 5 minutes
  • Cook Time: 45–60 mins

Nutrition

  • Calories: 160 / Serving
  • Sugar: 5g / Serving
  • Fat: 5g / Serving
  • Carbohydrates: 27g / Serving
  • Fiber: 4g / Serving
  • Protein: 2g / Serving