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Pink Salt Diet Recipe

Pink Salt Diet Recipe


  • Author: Emily Walker
  • Total Time: 2 minutes
  • Yield: 1

Description

This pink salt diet drink is a simple, effective way to support digestion, hydrate deeply, and gently assist in detox—ideal for early mornings or a midday reset. With just a few natural ingredients, it balances electrolytes and may help curb cravings while keeping your body refreshed.


Ingredients

• ¼ tsp Himalayan pink salt
• 1 cup warm filtered water
• 1 tsp fresh lemon juice or raw apple cider vinegar (optional but beneficial)


Instructions

Warm the water slightly (not boiling).

Stir in the pink salt until fully dissolved.

Mix in lemon juice or apple cider vinegar if using.

Drink slowly on an empty stomach in the morning or before meals.

  • Prep Time: 2 minutes

Nutrition

  • Calories: 2–4
  • Sugar: 0g
  • Sodium: 500–600mg
  • Fat: 0g
  • Carbohydrates: 1g
  • Protein: 0g