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Pomegranate Molasses Salmon with Roasted Broccoli & Brussels

Pomegranate Molasses Salmon with Roasted Broccoli & Brussels


  • Author: Emily Walker
  • Total Time: 45 minutes
  • Yield: 6 - 8 1x

Description

This elegant yet simple dinner features tender salmon glazed in a sweet-tart pomegranate molasses sauce, served alongside crispy roasted broccoli and Brussels sprouts with buttery pine nuts and a sprinkle of Parmesan. Vibrant, flavorful, and weeknight-friendly—this is feel-good food with flair.


Ingredients

Scale

Broccoli & Brussels:

4 cups broccoli florets

2 cups Brussels sprouts, halved and trimmed

4 tbsp olive oil

½ cup raw, unsalted pine nuts

Kosher salt & black pepper, to taste

6 tbsp freshly grated Parmesan cheese

Pomegranate Salmon:

8 salmon filets

Kosher salt & black pepper

4 tbsp unsalted butter

4 garlic cloves, minced

½ cup maple syrup

½ cup pomegranate molasses

½ cup water

6 tbsp pomegranate arils

2 tbsp fresh herbs (parsley or cilantro), chopped


Instructions

Roast Veggies: Preheat oven to 425°F (220°C). Toss broccoli and Brussels with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes. Add pine nuts during the last 5 minutes. Sprinkle with Parmesan before serving.

Cook Salmon: Season salmon with salt and pepper. In a large skillet, melt butter over medium heat. Add garlic and sauté until fragrant. Stir in maple syrup, pomegranate molasses, and water. Simmer for 5–7 minutes until slightly thickened.

Glaze & Finish: Add salmon filets to skillet and spoon glaze over them. Cook 5–6 minutes per side or until cooked through and sticky with glaze.

Serve: Plate salmon over the roasted veggies. Top with pomegranate arils and fresh herbs.

  • Prep Time: 20 minutes
  • Cook Time: 25 minutes

Nutrition

  • Calories: 470 / Serving
  • Fat: 30g / Serving
  • Carbohydrates: 18g / Serving
  • Protein: 34g / Serving