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Pumpkin Protein Balls

Pumpkin Protein Balls


  • Author: Emily Walker
  • Total Time: 30 minutes
  • Yield: 12 balls 1x

Description

These no-bake Pumpkin Protein Balls are your fall-flavored energy boost! Packed with oats, protein, and spiced pumpkin goodness, they’re perfect for a quick snack, post-workout bite, or anytime treat. Wholesome, simple, and delicious—your snack game just got cozier.


Ingredients

Scale

1 cup rolled oats (gluten-free if needed)

2 scoops vanilla protein powder

1 tsp pumpkin pie spice

½ cup almond butter

⅓ cup pumpkin puree

¼ cup raw honey (or maple syrup for vegan)


Instructions

In a large bowl, mix oats, protein powder, and pumpkin pie spice.

Add almond butter, pumpkin puree, and honey (or maple syrup).

Stir until fully combined and sticky.

Scoop out small portions and roll into balls (about 1 inch in diameter).

Chill in the fridge for 20–30 minutes to set.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Calories: 100 per serving
  • Sugar: 4g per serving
  • Fat: 6g per serving
  • Carbohydrates: 9g per serving
  • Fiber: 2g per serving
  • Protein: 5g per serving