Description
Creamy, spiced, and bursting with fall flavor—this Pumpkin Spice Yogurt Parfait is the ultimate cozy breakfast or midday treat. With layers of vanilla Greek yogurt, cinnamon granola, and crunchy roasted pumpkin spice seeds, every spoonful is a celebration of autumn. No pumpkin purée needed—just pure, spiced goodness.
Ingredients
1 cup vanilla Greek yogurt
½ cup cinnamon granola
2 tbsp Pumpkin Spice Roasted Pumpkin Seeds (see previous recipe)
Optional: drizzle of maple syrup or honey
Dash of ground cinnamon for topping
Instructions
Layer it up: In a glass or jar, spoon in ½ the yogurt, followed by a layer of granola and a sprinkle of pumpkin seeds.
Repeat: Add the rest of the yogurt, more granola, and finish with pumpkin seeds.
Top it off: Drizzle with honey or maple syrup and a pinch of cinnamon if desired.
Serve immediately for crunch, or chill for 30 minutes to let the flavors meld.
- Prep Time: 5 minutes
Nutrition
- Calories: 320
- Sugar: 14g
- Fat: 10g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 18g