Description
A delightful and nutritious raspberry chia pudding, sweetened with maple syrup, perfect for breakfast or a snack.
Ingredients
Scale
- 1/4 cup Chia Seeds
- 1 cup Coconut Milk
- 2 tablespoons Maple Syrup
- 1 cup Fresh Raspberries
- 1 teaspoon Vanilla Extract
Instructions
- Gather your ingredients.
- Mix the chia seeds, coconut milk, maple syrup, and vanilla extract in a bowl.
- Revisit the mixture after 5 minutes and whisk again.
- Add the fresh raspberries and gently fold them in.
- Refrigerate for at least 4 hours or overnight.
- Serve and enjoy with additional toppings if desired.
Notes
For a creamier texture, blend the pudding briefly before adding raspberries.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 5mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Keywords: chia pudding, raspberry pudding, vegan dessert, healthy snack, breakfast recipe