Description
Healthy, hands-off, and bursting with fresh flavor — these salmon and veggie foil packets are a weeknight lifesaver. Tender salmon pairs perfectly with colorful veggies, all steamed in a lemony herb drizzle. Whether baked or air fried, the result is a juicy, mess-free meal in minutes.
Ingredients
2 salmon fillets (4–6 oz each)
2 cups mixed vegetables (broccoli, carrots, zucchini)
2 tablespoons olive oil
Juice of 1 lemon
1 teaspoon dried Italian herbs or fresh dill
Salt and pepper, to taste
Foil sheets
Instructions
Preheat oven or air fryer to 425°F.
Place each salmon fillet in the center of a foil sheet. Surround with a generous handful of mixed veggies.
Drizzle each packet with olive oil and lemon juice. Sprinkle with herbs, salt, and pepper.
Fold foil into a sealed packet, crimping the edges tightly.
Bake or air fry for 12–15 minutes, until salmon flakes easily and veggies are tender.
Carefully open packets to release steam and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 12–15 minutes
Nutrition
- Calories: 350 per Packet
- Fat: 20g per Packet
- Carbohydrates: 10g per Packet
- Protein: 30g per Packet